Discussions

The author shared videos of two male students from a beginner pole class who performed at a Halloween showcase. They highlighted the students' progress, natural talent, and dedication to learning pole dance.

A new pole dancer is seeking advice on improving their grip strength to be able to lift their body weight on the pole. They are using a home pole and are wondering if their weight is a factor, as they are also trying to lose weight through pole dancing.

Someone is looking to buy a 125mm extension for their 50mm X-Pert pole, hoping to find a used one in either chrome or Titanium Gold. They are open to purchasing from anyone who has one they no longer need.

The author asked for tips on toning a specific area of their legs near the groin, acknowledging everyone has areas harder to tone. They hoped sharing information would help others achieve their goals.

The author asked for advice on improving the appearance of their backside, noting difficulty with traditional squats. They shared that a friend pointed out they weren't happy with how their rear looked while running.

The author is deciding between two pole fitness DVD sets, 'Art of Pole' by Jamilla Deville and 'Pole Mastery' by Felix Cane, and asked for opinions on which is better for home practice. They considered price and overall quality.

Someone asked about pole gloves to help with calloused hands, specifically requesting brand recommendations. They were hoping to find a solution to continue poling comfortably.

The author asked for recommendations on where to buy pole dance attire, as they currently practice in underwear and would like more coverage. They were hoping for store suggestions or links.

Someone asked for advice on learning a shoulder mount pop seen in a video, specifically how to execute the initial hops. They were hoping for tutorials or tips on the technique.

A member shared a video of their second-place performance at a pole competition and expressed gratitude to the community for their support. They explained the community helped them gain the confidence to compete.

A member expressed concern about increasingly explicit content on the site, like thongs and exposed nipples, and worried it would change the community's image. They hoped to maintain a space suitable for sharing with others.

Someone shared information about a new stretching device called StretchGym™ and expressed hope it wouldn’t be too expensive. They were considering it for a Christmas gift.

The author is feeling discouraged after getting back to pole dancing following a six-month break due to a move. They found their skills felt diminished and are worried about losing motivation without access to in-person classes.

Someone is experiencing some soreness in their ribs and a pinching sensation while working towards the Allegra and Jade moves, specifically when using a Scorpio technique. They are asking whether this is normal learning discomfort or a sign to stop and rest.

Someone is looking to sell their chrome X Pole and is asking for advice on pricing, as one of the joints is currently stuck. They are hoping to use the money towards a new pole.

Someone is planning a home studio and is asking for guidance on the ideal distance between poles. They have limited space and want to ensure safe placement.

Someone proposed a challenge for December or January where participants choose a celebrity crush and create a pole, silk, or chair dance routine dedicated to them. The idea is to channel adoration for the chosen person to enhance the performance.

Someone shared a video of a pole dancer performing a challenging move and asked if others had seen it before. They noted the difficulty of the move, especially with legs together.

Someone asked about the ideal size for a homemade crash mat, wondering whether 3x3 feet or 6x6 feet would be better. They are planning to make the mat from high-density foam with a vinyl cover.

The author, new to the forum, is asking for advice on heel and platform heights for pole dancing, as they feel tall in 8-inch heels and are considering clear boots. They are also wondering about the comfort and practicality of knee-high versus ankle boots.

Someone is selling a used 50mm chrome X Pole, including extensions and accessories, for £150 plus postage. They are located in Colchester, UK and are open to shipping.

Someone is considering purchasing a pole but has limited space for a permanent installation and is asking about removable options. They specifically want to know if removable poles come in both spinning and stationary versions, and what brands are recommended.

Someone is seeking advice on improving their balance specifically for a jacknife. They asked for tips and suggestions on how to build the necessary stability.

Someone posted a for-sale listing for a gently used chrome pole, including a carrying bag, due to a back injury. They are asking $280 plus shipping.

Someone asked about sizing for Pleaser and Ellie shoes, specifically if needing to size up in Pleasers meant they should do the same with Ellies. They normally wear a size 7, but an 8 in Pleasers.