Discussions

The author is relocating to London and is looking for affordable pole dancing classes, as prices seem higher than what they are used to paying. They are hoping for recommendations from other members.

Someone shared a link to a free online game called 'Pole Dance Hero' that resembles 'Guitar Hero', but with pole dancing. The author noted it’s fun, though the setting and clothing aspects aren’t ideal.

Someone is going to be working in El Paso, Texas for 13 weeks and was looking for apartment rental suggestions for that timeframe. They specified dates of February 17th to May 18th.

A new student with a ballet background is looking for at-home strength training exercises to help with pole. They are finding it difficult to hold their own weight and are seeking recommendations for building the necessary strength.

Someone asked about grip issues for male polers with hairy legs, seeking advice on how to improve their hold. The author's partner wants to progress to more advanced moves but is struggling with grip strength.

The author asked for feedback on whether to begin training for oversplits, given they have a solid split on one side and are close on the other. They were aware of the differing opinions on the best approach.

The author is looking for recommendations for a new pole, as they are unhappy with their current one due to it frequently coming loose and the diameter not being ideal. They asked for suggestions on good quality poles.

Someone asked for advice on inverting in 6-inch thigh-high heels, finding it much more difficult than inverting without them. They were looking for tips to help with the transition.

The author is struggling with fear when performing moves higher up the pole, particularly inversions, and suspects their shorter home pole is contributing to the issue. They are looking for tips to overcome this mental block and improve their ability to move around the pole.

The initial post asked if anyone had experience with clothing from MICHI, noting its appealing style despite the price. The discussion quickly broadened to include comparisons with Agent Provocateur and a search for supportive pole wear for larger bust sizes.

Someone asked whether wet look leggings provide grip on the pole. They were curious if the material would make pole dancing easier or harder.

Someone asked whether to remove the grippers from the bottom of their pole when using a skid pad for a Lil Minx pole. They were unsure based on the instructions and wanted to hear others' experiences.

The author is curious about the differences between 40mm, 45mm, and 50mm pole diameters, as they currently train on a 50mm static pole. They are wondering if the size impacts learning and if purchasing another pole would be worthwhile.

A newer poler is feeling discouraged with their progress, specifically with upper body strength and flexibility needed for more advanced moves. They are looking for suggestions on conditioning exercises and training methods to help them improve.

Someone asked the community to identify a beautiful pole trick seen in a video, also inquiring about the name of the forward bend involved. They described it as resembling a twisted ballerina.

The author, new to the forum and Veena’s lessons, asked about using a foam roller to improve split progress and why their back leg bends during front splits. They were feeling discouraged by a plateau in their training.

The author is experiencing persistent leg pain and cramping, specifically behind the knee, that started during pole class. They sought medical attention to rule out a blood clot, but are still experiencing discomfort and asked for advice.

Someone was having trouble finding specific members on the forum using the search function. They asked for advice on the best way to locate profiles.

A member asked about pain at the back of their knee while stretching for increased flexibility. They wanted to know if this was a common experience.

Someone asked if X-Pole offers stainless steel poles. They were curious about availability and if it was a current product offering.

A member was deciding between two free-standing stage poles – the X-Pole X-Stage Lite and Platinum Stages – and asked for feedback on stability, noise levels, and strength, as they weigh over 200lbs. They were concerned about the pole feeling secure.

The author is struggling to achieve a pike from Gemini to Scorpio, believing their body type makes it difficult. They are looking for alternative techniques or ways to improve their grip.

Someone is trying to decide between an X-Pole flat ceiling mount and a drilled-in mount from another brand. They are concerned about ceiling support and are looking for information on the differences between the two mounting systems.

Someone shared a picture of a pole move they admired and asked for the name of the move and how to perform it. They had trouble sharing a working link to the image.

The author is facing a 4-6 month break from pole and is concerned about maintaining grip strength to avoid starting from scratch upon their return. They plan to continue a rigorous exercise routine, but are seeking ways to specifically target grip.