Discussions

The author announced they would be attending events in Miami Beach and West Palm and asked if anyone knew which instructors would be present. The post sparked discussion about attending the events and coordinating meetups.

The author shared a rumour about a pole dancer appearing on a popular television talent show. They wanted to let others know in case they were interested in watching.

Someone is asking for help with the Gemini pose, specifically struggling to grip the pole correctly with their knee pit. They are wondering if their invert needs to be stronger and are looking for tips.

Someone asked about rest times between stretches during their stretching sessions. They currently hold stretches for a minute and were wondering if 30 seconds of rest was sufficient, or if they should rest longer.

The author shared a story about a friend who prefers negative feedback to encouragement while pole dancing, and asked for others’ opinions on this preference. They shared personal concerns related to past experiences with negative reinforcement.

The author was curious about the long-term effectiveness of Alethea Austin's Pure Splits DVD and asked for experiences with progress over weeks and months. They also inquired about how often others use the DVD.

The author is planning a move and their new space has a 12ft ceiling. They asked if they could use an extension with their existing pole to reach a suitable height.

Someone reported a bug causing frequent logouts, especially after clicking links or simply browsing. They shared that a fix was deployed and asked for feedback if the issue persisted.

The author shared that they’ve been busy with work and wedding planning, but are still following the forum and plan to return soon. They sent well wishes to the community.

Someone is organizing a pole dance jam session using Google+ Hangouts and asked if anyone wanted to participate. They provided the start times for different time zones.

The author is returning to pole after a two-week break due to a medical emergency. They are wondering whether to restart a 30-day beginner program, as they found inverting difficult upon their return.

The author started a thread to share performances from the Atlantic Pole Championships. They posted a link to their showcase performance and invited others to do the same.

Someone asked where to find thigh-high legwarmers for pole dancing. They were hoping for recommendations on where others have purchased them.

Someone is selling several pole dancing poles and stages, including brands like Xpole and Lil Mynx. They are hoping to sell locally or at a competition in Chicago.

The author, new to pole dancing, wondered if people tend to be naturally more flexible or strong, and asked for feedback on whether it's possible to develop both. They were questioning where they fit in these categories.

The author is new to pole fitness and is looking for a studio in or near Raleigh, North Carolina, that focuses primarily on hip-hop inspired pole dance. They are already considering a couple of studios but want to find one with a stronger hip-hop vibe.

The author is visiting Lansing, Michigan in September and is looking for a pole or aerial studio in the area to continue training. They are hoping to find a studio nearby or someone willing to have a pole jam.

Someone was selling a used 50mm LilMynx pole for $120, offering potential delivery in Northern Virginia or shipping at buyer's expense. They initially posted about the sale and provided contact information.

Someone noticed the play button isn't working on their iPhone for one specific video, but other videos play normally. They also asked how to upload a photo directly into a forum thread.

Someone is promoting their new blog and online dance-wear business, and asked the community to like their Facebook page. They offer content related to pole, aerial, fitness, and bellydance.

The author, new to the community, is seeking advice on overcoming sweaty hands, building confidence, and planning routines. They are worried about slipping during a performance.

The author shared a discovery about back pain, realizing it was a rib issue rather than a rhomboid strain. They found a video explaining how to address this and experienced immediate relief.

The author, a new mother, recently purchased a pole and is excited to start dancing again after a break. She asked if there are other curvy pole dancers and if anyone has experienced weight loss through pole.

Someone is planning a trip to Portland, Oregon with their partner in July and asked for recommendations on places to stay and things to do. They are open to staying outside of downtown.

Someone asked for stretch recommendations to help with an allegra. They were looking for any suggestions to improve flexibility for the move.