Discussions

Someone recently subscribed to an online pole dance course and is having trouble viewing the videos on their HP tablet. They can see the video image, but there’s no play button.

The author asked for advice on supporting a doubles partner with performance anxiety before an upcoming show. The partner gets very upset over perceived mistakes and struggles to enjoy the process.

The author is planning a "Summer of Stretch" focusing on flexibility due to heat making pole work difficult. They asked for feedback on the Get Bent-Fit and Bendy DVD, as they already own other flexibility resources.

A member shared a link to a video contest entry and asked for votes, explaining the voting process. They encouraged others to share the link with anyone who might enjoy the videos.

The author is experiencing hip pain when attempting twisted grip, specifically during the initial lift-off. They are seeking alternative entry methods or advice on what they might be doing incorrectly.

The author is asking about the possibility of setting up a portable pole in a public outdoor space. They are hoping to find locations that don't require a permit and are looking for ideas on where to pole outside.

Someone was curious about 'pole uggs', specifically if they were genuine Ugg brand. They asked if anyone owned a pair and what their experience was.

The author is experiencing a rotated joint issue with their X-pole, causing a squeaking noise and difficulty accessing the screw. They are concerned the problem is widespread across multiple poles and are seeking solutions.

The author is looking for pole friends and information about organizing a pole jam in Phoenix, Arizona, as they find studio open pole times lonely. They are hoping to find people to practice with in person.

A member noticed new stretch marks appearing on their stomach from friction with the pole during inverts and asked if others had experienced this. They were concerned about scarring and wondered if weight loss contributed.

The author shared a heartfelt message about how pole dancing and the studio community have helped them build self-love and body positivity after pregnancy. They expressed gratitude for the supportive and empowering environment.

A member asked about video editing software and techniques used by others in the community to create polished pole dance videos. They were curious about specific software and how to maximize its features.

The author is experiencing a new fear of heights while learning aerial inverts after a year of pole dancing. They are looking for advice on how to overcome this fear and continue progressing.

The author is planning a road trip to offer workshops and asked the community what skills they would like to learn. They are currently finalizing plans and seeking input on potential workshop topics.

Someone announced a spring sale on lessons. Another member asked if they could purchase lessons as a gift for someone who lives far away.

The author is new to pole dancing and wants to buy a portable, static/spinning pole for their home in Alaska. They are concerned about high shipping costs, which are making the pole unaffordable.

The author is seeking advice on transitioning to a cleaner eating diet, as a vegetarian who finds it hard to be inventive with meals. They are newly motivated to improve their diet to support their pole fitness journey.

Someone recently shaved their head and was feeling unsure about the new look. They shared their feelings and asked for thoughts.

Someone is working on transitioning from a CAR into a handstand and then into wavy legs, but is finding the handstand unstable. They've already mastered the individual components and suspect hand placement is the issue.

The author shared feelings of frustration about upper body strength in pole, noting they feel strong physically but struggle with certain moves compared to others. They wondered if their muscle mass might be hindering their pole performance.

Someone shared photos of their new home pole setup, a Studio Veena pole in purple. They expressed excitement about the improved grip and the ambient lighting in their new space.

The author shared a yoga routine they found, specifically geared towards shoulder stability, hoping it might benefit others working on inversions. They admitted to previously dismissing yoga but are now finding it helpful.

Someone is struggling to find fresh music for pole dance routines and classes, feeling uninspired by overplayed songs. They asked for playlist suggestions or resources to discover new music.

The author is looking for recommendations for supportive pole wear, specifically a top from a brand called Valentine, and is concerned about whether it will be suitable for inverts given their bra size. They are in Europe and want to avoid expensive returns.

Someone was selling two new 45mm X-Poles, noting they were currently out of stock from the manufacturer and priced at $300 each. They were hoping to find a local buyer.