Discussions

Someone announced they are producing a pole dance show called 'Secret Sircus' near Detroit in September and are still holding auditions. The show is affordable at $10 admission.

The author is celebrating mastering the basic invert and is asking for suggestions on what moves to learn next. They are following a specific set of lessons and are looking for direction within that curriculum.

The author, a larger-bodied beginner, expressed feeling discouraged while starting pole and asked if other dancers with similar experiences could offer motivation. She's currently doing a 30-day program and struggling with strength.

The author is concerned because their pole is unstable and moved while dancing on it, and they are now afraid to use it. They are having trouble loosening the pole to fix it as their tools broke.

The author has been working towards an invert for eight months and is questioning whether their difficulty is due to a lack of strength or incorrect form. They are seeking advice on how to determine the root cause and stay motivated.

Someone shared they've been experiencing a difficult year and wanted to see if others were going through similar hardships. They expressed hope and faith despite their struggles.

The author is working on inverts and transitions, specifically removing their hands from their thighs after inverting. They are looking for tips to make the hand removal process smoother and more natural.

The author is struggling with the speed control of spin mode on their pole, finding it either too fast or too slow for different moves. They are looking for advice on how to get used to it and manage the speed during transitions like climbs and laybacks.

Someone asked for tips on transitioning from a chopper to a Scorpio, specifically struggling with a smooth inside leg hang. They can do the move from a hip hold but find it messy when attempting directly from the chopper.

The author noticed their shirts are fitting tighter after six months of pole dancing, particularly across the back and arms. They wondered if this was due to muscle gain or if they needed to adjust their diet.

Someone described a static pose they’ve been working on, resembling a figurehead, and asked if it had another name. They were hoping to find videos or tutorials for it.

Someone is travelling to a pole event in the Midwest with their sister to help with cleaning. They were hoping to connect with other forum members who will be attending.

The author asked about the healing time for a belly button piercing done in 2011, noting it still isn't fully healed and sometimes bleeds when irritated. They were concerned about the prolonged healing process.

The author is trying to identify a challenging upright hip hold they learned in a 1:1 session, describing the entry and body position. They are also questioning the name of another move they were taught.

Someone is looking for a tutorial on how to do a pole move called the 'plus sign'. They describe it as similar to a spatchcock, but with a different upper body position.

Someone is returning to pole dance after two years of focusing on aerial silks and is looking for resources to learn new moves that have emerged recently. They are hoping to find something beyond general YouTube searches.

The author is new to pole stilettos and asked if they differ from regular heels, and if regular heels can be used for pole dancing. They were planning a purchase and wanted to understand the differences.

Someone is selling an X-POLE in Roanoke, Virginia. They provided details about the pole’s model, adjustability, and included accessories, as well as the asking price.

Someone proposed a weekly or bi-weekly group stretching session via video chat to help with motivation. They asked about preferred days, times, and platforms.

The author shared their experience falling off the pole while attempting a Marion Amber, and asked if soreness in their buttock could be related to the fall. They experienced no immediate pain but developed soreness in their right glute.

The author is preparing for a professional photoshoot and is looking for pose suggestions suitable for a beginner pole dancer. They can currently do basic climbs, sits, and inverts and want ideas that look impressive to those unfamiliar with pole.

The author is travelling to Canada for three weeks and is hoping to find a pole studio for a single drop-in class in Banff, Vancouver or Calgary. They are keen to experience different teaching styles while they are away.

The author asked for advice on managing persistent aches and pains from pole, those that aren't acute injuries but linger for hours or days. They wanted to know what remedies others use to cope with this type of soreness.

Someone spotted a pole move on a blog and asked if anyone knew its name, thinking it might be related to a superman pose. They were hoping to find a tutorial for it.

The author is looking for recommendations for a crash mat to use at home as they progress with pole dancing, particularly inverts. They are currently using foam mattresses but are unsure if they provide enough protection.