Discussions

The author asked for solutions to excessive sweating during pole practice, specifically on areas like forearms and shins where grip isn't directly applied. They were looking for products to absorb or wick away sweat.

The author is new to the community and is looking for recommendations for a home pole that can be delivered to Ireland. They are hoping for something affordable but safe and reliable.

Someone is asking for studio recommendations in New Orleans for a friend who wants to try pole dancing but can't install a pole at home due to landlord restrictions. They are specifically looking for studios accessible by public transportation within the city limits.

Someone teaching pole is experiencing increased class demand but limited studio time due to a shared space and a full-time job. They are asking for advice on how to effectively teach classes with mixed skill levels.

A new member introduced herself, sharing her age and location and stating her fitness goals. She mentioned starting the 30-day workout program and asked for well wishes.

The author is a pole dancer in Southern Alberta looking to connect with others for practice and encouragement. They specifically mentioned being too far from Edmonton and asked if any other Albertans were interested in connecting.

Someone shared a website with science-based articles about injury prevention, treatment, and recovery, specifically for common pole dance issues like tendinitis and wrist pain. They were hoping for feedback from those with bodywork experience.

Someone is considering purchasing a freestanding pole because they lack a suitable space for a fixed installation. They are deciding between two brands, asking for recommendations based on value and stability.

Someone recently moved their pole and noticed the bottom adjuster cover was lower than usual. They asked if this was normal and sought advice, mentioning the pole is an Xpole Xpert and the new ceiling is slightly higher.

The author is getting a modular home and wants to know if it’s safe to install a pressure-mounted pole dance pole, given the home’s construction and peaked ceiling. They are concerned about potentially damaging the structure.

The author is planning a month-long trip across America and is very excited. They are looking for recommendations for pole studios in Los Angeles, Santa Monica, Chicago, Tulsa, Fort Worth, and Las Vegas, hoping to take a class or two along the way.

Someone noticed stars appearing next to some member names on the forum and asked what they signify. They were unsure if this had already been explained elsewhere.

Someone is going to Kona, Hawaii, later in September and is looking for pole dance studios or people interested in a pole jam. They are visiting between September 13th and 19th.

The author asked for feedback on experiences at Pole Expo 2014, specifically if anyone felt excluded or that workshops were not worth the cost. They shared feeling that some groups were cliquey and that workshops were too short or overcrowded.

Someone asked for ideas on how to make a studio website more engaging for students. They were looking for suggestions to keep the site interesting and user-friendly.

The author, a teen who previously poled, is returning to the activity after being diagnosed with bulging discs in her lower back. She's starting as a beginner to rebuild strength and wondered if others share similar physical challenges.

The author proposed an East Coast gathering for community members who couldn’t attend a pole event. They were hoping to create a smaller, more accessible meet-up for people to connect and pole together.

The author is struggling to record dance videos in a small bedroom due to limited space and camera angles. They are looking for tips on how to capture a full view of their dancing despite furniture and room constraints.

Someone asked about safe body paint brands for pole dancing, wanting to cover their whole body. They were looking for recommendations that wouldn’t come off during a session.

Someone asked about installing a pole in a rented ground-floor flat with potentially aluminium ceiling joists, concerned about damaging the ceiling. They wondered if a tension-mounted pole or a small permanent mount would be safer.

Someone recently started pole lessons after recovering from an arm and shoulder injury and is wondering if using their knees to assist with pole holds is acceptable while building strength. They asked if this technique is a form of ‘cheating’.

The author was excited about attending Pole Expo for the first time and asked for advice on workshops, what to bring, and evening activities. They also hoped to connect with other attendees.

Someone shared their experience seeing the Cirque du Soleil show Amaluna, which featured two pole acts. They wondered about the differing public perception of pole in these shows versus local performances.

A member is asking for advice on returning to pole dancing postpartum, specifically around 5-6 weeks after birth. They are seeking information on timing, experiences with different pregnancies, and what moves others started with.

The author is experiencing issues with foot alignment, specifically inward arching when pointing, and popping/pinching in their hips and knees during pole movement. They are looking for exercises and potential causes for these issues, given a history of ankle problems.