Getting motivated

dmorningstar7195 Previous Paid Member
Hello All- I have had this membership and haven’t used it. I used to pole a lot 2 years ago and over past 2 years having the hardest time getting motivated. I’ll start for 5 min but then get overwhelmed on what to start doing. I wish I had a schedule so I would do something each day maybe start with 15 min a day but never know what to start with so do same thing.. warm up , climbs both sides , helicopters both sides then ??. I want to get back to it where I was intermediate to advanced. Any suggestions
Feb 12, 2023
Hi! If your starting over after taking a break begin with the Beginner Level programs. Heres the first one. []

If you're saying you're currently training at an intermediate level then try start with the level 1 intermediate program []

If those are look easy give the Advanced programs a try!

There are VIP plans to try []

And all kinds of other programs that tell you want to do each day.
Feb 12, 2023
love veena's lessons. precise, clear instructions and the break down of the moves is just brilliant. xx
more testimonials