Instagram Videos
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http://instagram.com/p/y5O1W7GumG/ split heel mount into dangerous bird to brass m
Instagramheidi.serafia on Instagram: "#poledance #poleflow #poledancersofig #polecombo #polefit #poleclimb #poledancer #poletrick #brassmonkey #dangerousbird #cupid
Too much #mightygrip
Never start making videos when you and the pole are freezing 😄"35 likes, 0 comments - heidi.serafia on June 19, 2015: "#poledance #poleflow #poledancersofig #polecombo #polefit #poleclimb #poledancer #poletrick #brassmonkey #dangerousbird #cupid
Too much #mightygrip
Never start making videos when you and the pole are freezing 😄". Juliet spin with pretty grip http://instagram.com/p/y5T7waScIR/
InstagramCrystal Gibson on Instagram: "Figure Four hands on a Juliet Spin ;) super basic but a nice option for people afraid to extend their Juliet with only one arm attached to the pole. Trick is to really extend and create a bow shape with your body before tilting sideways like hands of a clock, this move 124 likes, 15 comments - poletinker on June 16, 2015: "Figure Four hands on a Juliet Spin ;) super basic but a nice option for people afraid to extend their Juliet with only one arm attached to the pole. Trick is to really extend and create a bow shape with your body before tilting sideways like hands of a clock, this move is one here on static but can be done on spin too, both pretty options ;) #PolerizeStudio". This...http://instagram.com/p/y7ahZUlBAP/ Uhhhh if a figurehead and an Icarus had a baby?? Maybe?
Instagrameunice on Instagram: "Tried out this pretty shape inspired by Aline K tonight. Had lots of fun training with @vandaseetoh, @mseunicesim and @denjzng! ❤️ #milanpoledancestudio #milanpoledancestudiosg #pole #poledance #poledanceart #poledancersofig #ig_poledance #poledancenation #unitedbypole #badkitt195 likes, 16 comments - aerialelyse on June 15, 2015: "Tried out this pretty shape inspired by Aline K tonight. Had lots of fun training with @vandaseetoh, @mseunicesim and @denjzng! ❤️ #milanpoledancestudio #milanpoledancestudiosg #pole #poledance #poledanceart #poledancersofig #ig_poledance #poledancenation #unitedbypole #badkittyusa #badkittypride". Oh woop! This one shows the entrance http://instagram.com/p/y7Zbp4CN7S/
InstagramVanda Seetoh on Instagram: "Getting some thigh and armpit abrasion after trying out this pretty shape inspired by Aline K tonight. Had lots of fun training with @aerialelyse @mseunicesim 😉. #milanpoledancestudiosg #poledancenation #poledancersofinstagram #badkittyusa #badkittypride #dancersworld #p149 likes, 16 comments - vandaseetoh on June 13, 2015: "Getting some thigh and armpit abrasion after trying out this pretty shape inspired by Aline K tonight. Had lots of fun training with @aerialelyse @mseunicesim 😉. #milanpoledancestudiosg #poledancenation #poledancersofinstagram #badkittyusa #badkittypride #dancersworld #polefitnessvideos". Very pretty combo in and out of Cupid; Lucca this would so suit you http://instagram.com/p/yNU36XLrzz/
InstagramSarah.F on Instagram: "Little evening training * pole Dance * #poledance #poleaddict #polefitness #poledancer #pole #dance #fitness #cupid #training #evening #fast #Addict #xpolexpert #spin"34 likes, 16 comments - chiibii_fiit on June 19, 2015: "Little evening training * pole Dance * #poledance #poleaddict #polefitness #poledancer #pole #dance #fitness #cupid #training #evening #fast #Addict #xpolexpert #spin". http://instagram.com/p/zAorj5G_Kn/ Spinny goodness
Slkysmth ·
OK...I am just seeing this thread (at work) and am going nuts with all the beautifulness! But My question is how are you ladies (and gentlemen if there are) saving the instagram videos and then posting links? I am not very tech savvy and need to learn how to do this for my own journey! Please advise me of your knowledge! ;-)
Holy crap. I'm only maybe halfway through this thread and I have a HUGE list of moderately doable as well as in-my-wildest-dreams kind of moves already. I've watched enough videos - time to get to work!
Slky: if you go to the bottom right part of the screen when you're watching and instagram video, there are three dots, click on those three dots and the option to "copy share url" will pop up. Click that and then you will have the URL of that video copied to oaste wherever you please! Only works for public profiles though.
http://instagram.com/p/zCNC7FHn-i/ Floorwork
InstagramBerezenko Ekaterina on Instagram: "Продолжение нашей невероятной стрип-пластики* ♡
#cherrypoledance #Berezenko_Ekaterina #poleartdance #poledancemotivation #poledance #poletricks #polepositions #poletrickoftheday #poledancersofig #polelife #стриппластика #poledancersofinstagram #poledancing #polelo121 likes, 13 comments - katy.cherry_ on June 16, 2015: "Продолжение нашей невероятной стрип-пластики* ♡
#cherrypoledance #Berezenko_Ekaterina #poleartdance #poledancemotivation #poledance #poletricks #polepositions #poletrickoftheday #poledancersofig #polelife #стриппластика #poledancersofinstagram #poledancing #polelove #polespin #poledancerostov #rostov #rostovnadonu #ростовнадону #pole4fitness #polepositions #polestreet #poledancersofig #polespin #poleathlete #polefreak #combination #polecI am deeply in wistful video watching mode since I have such limited time to pole 😍 but you are too right, my to do list is insane now!
Slkysmth ·
Oh! Ya! Thank you!!!
LOOK SHOOG! LUCCA!VEENA! Amazing hammock flow http://instagram.com/p/zIWqfQmLMn/
InstagramBody & Pole on Instagram: "WHAT?! This is EVERYTHING! This flow is from Hammock Fluidity class with @sadieann where they were exploring using the fabric in different ways on the floor and in the air. Get in her class! This is too good! #bodyandpole #hammockfluidity #aerialdance #lorde"451 likes, 49 comments - bodyandpole on June 15, 2015: "WHAT?! This is EVERYTHING! This flow is from Hammock Fluidity class with @sadieann where they were exploring using the fabric in different ways on the floor and in the air. Get in her class! This is too good! #bodyandpole #hammockfluidity #aerialdance #lorde". pretty! i wish my rigging was set up to do all that spinny prettiness o_O maybe i should look into it.... ;)
This is just cooooooool http://instagram.com/p/z7BPkFIJWM/
Elbow spin goodness from swan http://instagram.com/p/1RNGLNEEYg/
Shimmy spinning elbow grip split - I must try!http://instagram.com/p/1XuicKiFpA/
Instagrammichelleshimmy on Instagram: "Spinning aerial elbow grip / Devil's Elbow split weeeee!! 😍 Wearing my @badkittyusa bondage crop and @poledanceacademy shorts 😊#poledanceacademy #badkittypride #poledancer #poledance #fitness #strength #flexibility #splits"874 likes, 40 comments - michelleshimmy on June 12, 2015: "Spinning aerial elbow grip / Devil's Elbow split weeeee!! 😍 Wearing my @badkittyusa bondage crop and @poledanceacademy shorts 😊#poledanceacademy #badkittypride #poledancer #poledance #fitness #strength #flexibility #splits". https://instagram.com/p/1smRDRzWot/ Reverse Ayesha split
Pretty entry to Cupid https://instagram.com/p/1_L5gAGgok/
InstagramAnna-Maija Nyman on Instagram: "I took an amazing workshop with @vanelunatika last weekend and learned this pretty entrance to cupid. I used it for a combo that I created for my class tonight :) #pole #poledance #powerpole #poledancingsweden #poledancemotivation #poledancersofinstagram #poledancena366 likes, 13 comments - annamaijanyman on June 13, 2015: "I took an amazing workshop with @vanelunatika last weekend and learned this pretty entrance to cupid. I used it for a combo that I created for my class tonight :) #pole #poledance #powerpole #poledancingsweden #poledancemotivation #poledancersofinstagram #poledancenation #ig_poledance #northpolestudio". Thigh rest to superman to shoulder mount https://instagram.com/p/23_LhHIgRF/
Oona elbow grip shoulder mount thing https://instagram.com/p/3HQJ9chLyQ/
InstagramOona Kivelä on Instagram: "There is only one reason to have hair open... The LAST hairband broke! 😂 #oonak #oonakivela #freestyle #tillnexttime"1,298 likes, 73 comments - oonakofficial on June 11, 2015: "There is only one reason to have hair open... The LAST hairband broke! 😂 #oonak #oonakivela #freestyle #tillnexttime". Thumbing through these for inspiration and I'm kinda pleased with how many I can and have done now! Not even all on purpose :) this happens a lot...maybe I learn pole combos through osmosis....Michelle shimmying Devils elbow is high on my list of nexts!
Shimmy's*
