Discussions

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•  Veena

  Pole Dance RANTS!

  Veena replied 1 month, 4 weeks ago 6 Members · 50 Replies

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•  Veena

  Veena’s Classroom!

  Veena replied 1 month, 3 weeks ago 2 Members · 9 Replies

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•  Veena

  20 Invert Resources from Veena

  Veena replied 2 months, 3 weeks ago 1 Member · 1 Reply

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•  Veena

  Let’s get to know each other!

  Veena replied 3 days, 15 hours ago 7 Members · 12 Replies

  Discussions
•  Veena

  How to improve your flow without a pole!

  mummypole replied 1 week, 5 days ago 2 Members · 5 Replies

  Discussions
•  Luna07787

  Which pole dance podium should I choose? Looking for advice on brands and finish

  Veena replied 2 weeks ago 2 Members · 1 Reply

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•  Veena

  Over 100 strength exercises for pole!

   Veena replied 4 weeks ago 1 Member · 0 Replies

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•  quancutie23

  Where are all the user videos

  Veena replied 4 weeks, 1 day ago 3 Members · 2 Replies

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•  Veena

  Test your Shoulder Mobility for Reverse Grab

   Veena replied 1 month ago 1 Member · 0 Replies

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•  Veena

  Pole Dance Choreography for all levels

  Veena replied 1 month, 1 week ago 1 Member · 1 Reply

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•  Veena

  Pole Dancing and Pregnancy Resources

  PinkPhoenix replied 1 month, 1 week ago 3 Members · 5 Replies

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•  polertamikia8851

  Beginner Here

  Veena replied 1 month, 3 weeks ago 2 Members · 1 Reply

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•  papillion

  Inversion pose

  Veena replied 2 months ago 2 Members · 1 Reply

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•  Yesenia Sanchez

  lats

  Veena replied 2 months, 1 week ago 2 Members · 3 Replies

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•  Zola Iman

  Authentic X-Pert X-Pole

  Yesenia Sanchez replied 2 months, 2 weeks ago 2 Members · 1 Reply

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