CHRISTMAS TREE SPLITS CHALLENGE AGAIN? I am in!
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Debss ·
I'm in! I started stretching this week but my progress has been hampered already due to pulling both calf muscles drunkenly jumping up and down and headbanging for several songs in a row on a night out lol!! I can barely walk at the moment!
Yay! I have my side splits but need to square up my lefts and get the last bit on my middles. My goal is middles in front of the tree! I am close but I have a feeling it will still take some time.... I am in! 💪 If anyone want to do some stretching with me let me know. I am terrible about making myself take the time for real flexy training..
Woohoo! Glad to see so many people in on this. Can't wait to see everyones photos! :)
It would be awesome to get 100 Holiday Split pictures! Whether in front of a tree, or someplace......let just do it ladies!!!!!!!!!
megan12 ·
Man, I have to start working on this. I really want to become more flexible, so I'm all for it! :)
im in :)
My absolute favorite holiday, I AM IN, I am going to challenge myself to have my needle scale by then too! 😲😀
adAstra ·
Count me in! I probably won't hit the splits by then but I this will give me something to work towards :)
GiedreB ·
I am so in! Now I need to heal my hip faster, haha.
Sweet D ·
I'm in too. I was doing so good there for awhile but let myself slack off pretty badly. Will be nice to have some sort of accountability. :)
MorganW ·
I'm in :))) x
MorganW ·
I'm in :))) x
So last year did we discuss a program to follow to get them?? i.e which exercises to do and how often ?
I'm also curious to know what everyone's splits training regimen looks like!
Former member ·
I'm in!!! I think this is a great idea!! Would someone want to be my bendy buddy? We could email like once a week to keep tabs on our progress and offer support?? What kind of regimen are you guys thinking?? 🥂
Debss ·
I was planning on following the Veena stretching lessons once a week for two weeks (just to get used to it), then twice a week for a few weeks before upping to three times/every other day. Hopefully I'll see progress with that! I had a look at the splits in 6 weeks program (http://www.unique-bodyweight-exercises.com/splits.html) but I don't really want to stretch every day at first so might go to that when it's 6 weeks til xmas!
I'm happy to see that people have kept my idea 😀 I've been off the pole for a while and stretching even more so i'm in too. I was so close last Christmas that i hope i can get it this time.
Rose1983 ·
I'm in too. I was getting so close on my left side then I pulled my hamstring it's starting to feel better though so maybe I can get back to progressing and I need a pic to put up on here anyways
I'm in! I was millimetres away a couple of months ago then lost it when I injured myself and stopped working out. Im in the middle of buying a new house so its the perfect excuse for a Xmas tree!!
A plausible goal
I'm in too! Maybe this will help get me motivated enough to work on the splits every day, or at least a couple of times a week.
Former member ·
Yay!!! Look at us go! If you want to be bendy buddies with me, PM me and we can support each other!! :)
I'm in! :D
Debss ·
My calf muscles are starting to feel much better after the aches and pains caused by Friday's antics so I'll be starting my stretching tomorrow :D I'll take some before pictures too for comparison yay!
Desirae ·
I'm in. Im actually quite flexible. I'm not too far from getting a split.
