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anastasia’s new trick
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SO TRUE Frankline! i admire the way anastasia can do it. i wud love to be able to reach my hands past my knees in this move-THAT is a hard position to get into for sure.
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I don't think that's a cocoon variation. I think that's a bendy diva dive variation. The positioning of the pole on her thigh and the resting on her back suggest she got into it from cross ankle to bdd, brass monkey to bdd, etc.
http://tinypic.com/r/33djfyx/5
You can also try doing the extreme diva dive (not sure if that's the name) where it's a bendy diva dive but both legs are off the pole and straight infront of you. I've seen Charlee Wagner do that on her facebook if you're friends with her, you can find the picture.
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