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Anyone up for doing Veena’s 30 day programme?
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Yes, that one was an old misprinted challenge. The correct calendar is posted up near the top of this thread 🙂 I’m not at my computer so I can’t repost the photo yet 🙂
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Yay Cazzz!
Day 25 both here. -
Day 30 of start challenge DONE. Complete. Fine’.
Now, I will add one more class per week, continue to practice the group routine for the fall showcase and start to work on my solo for the spring showcase. Yeah, I’m a newbie and I’m goin’ for it. 🙂 -
Hurrah Cazzz! That sounds like a lot of fun. Just don’t let yourself get stressed out trying to do so much that you forget what you love about pole. 💖
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Finished both!
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Woo-hoo! Way to go tropical pole. 😄
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I had to take a day off to rest my body, but I finished both programs on the 31st! Yay! To celebrate, and to fulfill a Freestyle Friday request from my mom, I recorded a video, https://www.studioveena.com/videos/edit/5454995d-2464-4d0e-b7e3-61720a9aa0eb. I was supposed to include a move where I do my straight leg V invert, courtesy of the ab conditioning from the 30 day ab program, but the clips ended up on the cutting room floor LOL. Instead, the invert that made the cut at least demonstrates I can do them more consistently without momentum, which is something that was lacking before (I’ll be writing a testimonial on that).
My plans now are to redo a portion of the ab program, substituting aerial V legs for knee tucks and shoulder mount tucks and V legs for the roll ups. I will also do Veena’s new sexy leg and ab routine and the side splits training. These conditioning routines are the best, thanks Veena!
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Fabulous well done!
So many great bits in the 30 days, it’s hard to know what to continue to use. I will keep going back in for inspo. -
I think everyone should be v proud of themselves. 👌ðŸ‘ðŸ‘🙌 whether you’re still working through, just starting or restarting or completed. Woo! Go everyone!
And 💜💜💜 Veena for making the fantastic Take Off and Abs programmes.
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