Grinds

Monthly Gold Membership
$20 / Month
Start immediately cancel any time with no obligation.
True progressive curriculum
Progress tracking
Journal your pole journey
Beginner, Intermediate, Advanced
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos
Yearly Gold Membership
$240 / Year $99 / Year
Start immediately cancel any time with no obligation.
True progressive curriculum
Progress tracking
Journal your pole journey
Beginner, Intermediate, Advanced
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

A staple of sexy chair dance, grinds are where the rubber meets the road, so to speak.

Responses

  1. Oh God, Alvin and the Chipmunks had deeper voices than I do. I personally say pick whatever song moves you to dance, or whatever song makes you feel sexy. Don’t worry about what your guy/girl would want….they won’t be paying close attention to the music anyways 😉

Register FREE!

To continue browsing please create a FREE account. No credit card is required and you get 7 days of full access to my lessons.

Already a member?