Beginner Level 1: Day 3

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Duration: 00:27:38

Today you’ll practice a few different styles of walks. Have fun with these and make them your own—your walks don’t have to look just like mine.

Pro tip: It’s easy to feel like your body movements should look exactly like mine or someone else’s, but unless you’re training to be part of a dance troupe, you can explore your movement. You don’t have to look just like everyone else. As long as you’re paying attention to the cues and performing your skills correctly and within your ability, you’re doing great!

Allow the videos to play in order and follow along. Feel free to pause anytime you need to.

Responses

  1. @sinfultorixoxoxo3778 I had the exact same experience. I thought talking around the pole was just walking around the pole. But there’s an art to it I was missing.

  2. day 3 complete the pole kicks were so fun! I have noticed its easier for me to start new moves/general practice with my non dominant side so I can get in as much practice as my dominant side 😀