Dancing In Heels: Day 14
Ok, if you’re very new to pole and have not completed my beginner level two program, your heels training ends here but feel free to start this program over if you’d like more strength work for the feet. Understand the coming weeks are not total beginner friendly, and I don’t want you to feel frustrated with yourself. If you choose to keep going, you can watch the tutorials and do what you can, but understand, they’re not for total beginners!
If you have completed my beginner level 2 program, you can continue on to weeks 3 and 4 of this program.
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