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Advanced Level 2: Day 19 | StudioVeena

← Advanced Level 2 Program

Advanced Level 2: Day 19

💎Advanced Level 225:32

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← PreviousAdvanced Level 2: Day 18

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How did your Extended Butterflies go? Today is a rest day—use the Pole massage routine if you have time. You can also find MR (foam roller massage) tutorials sprinkled throughout the Stretching and Flexibility training section.

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