Intermediate Level 2 Welcome (FREE)

In this program you’ll focus on inverts and more fundamental intermediate tricks and combos. If you’re still having a hard time inverting after the first day in level 2. Go start the 30 day invert program, then come back to Intermediate level 2 once you can invert. Even though we can use a No Invert Gemini to practice some moves having a solid invert will make working on other moves much easier.

Here’s a list of the equipment you will need for this program:

  • A selection of resistance bands. Click here to purchase or browse similar items. The bands I selected come with a massage ball!

Click here to start this program.