vickiezoo
Forum Replies Created
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I started running this year and hoola hooping 🙂
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And forgot to add i still find it hard to get a nice scorpio too. Its better from butterfly swing into flatline but ftom an invert i cannot get the pole in the right place 🙁
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Lots!! elbow grip aysha/straight edge is a big one and aerial shoulder mount too, also been struggling with marion amber and handspring, one week i hace it the other its gone 🙁 handstands too, i struggle to get up, once am uo there i am fine.
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I train at Ecole de Pole they have studios in Camden and London Bridge, and are really good too 🙂
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Spinnesque – what class are you taking? I am in advanced 2 on Mondays at London Bridge https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hi i too train with Ecole de pole and the classes are great 🙂
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It does work on static but its hard as the momentum keeps you on better, in general i think its quite hard.
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Hey thanks for the info, i really wasn’t made aware of any of this and Gypsy what you makes perfect sense. I don’t think you are being a bitch, just looking out for me. 🙂
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Mine is fitted to x pole and i bought it from lil mynx. Caterina Genaro designed it and i have used it with her on x poles its fine.
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I have the 2012 PDC book, the pictures aren’t very good EG the extended butterfly pic the poler is facing away from camera and you can’t see the extended back leg which isn’t very good. And the moves aren’t in any order either.
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I had pole aria for christmas which is basically silks attached to the pole. I knot my silks and use in a similiar way to the fly gym for stretching etc.
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Thats really interesting that you found you struggled with pole after the classes, were you still poling as well? Obviously i plan to, i am not really interested in the weight lifting aspect, just regaining a good level of fitness again.
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Thankyou for your input guys, i will take it into account when i go for my free session, it seems there is more negativity about it though.
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I have Katz 90 cm ones got em off ebay about £6 x
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I too get winter pole blues 🙁 its so hard to get motivated, my fitness slips in the winter. Have pole aria for christmas and Felix dvd set for birthday (new yr day) so hopefully this will kick start the motivation again, but i do layer up and gradually peel em off.
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I too dance, just spins and pirouhettes, it also helps you become more fluid as well as warm. Then i stretch and work specific areas eg back, neck and shoulders if am workibg on SM stuff.
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I too dance, just spins and pirouhettes, it also helps you become more fluid as well as warm. Then i stretch and work specific areas eg back, neck and shoulders if am workibg on SM stuff.
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I am getting the set of 5 for christmas, hope i get a tank too 🙂
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Donna taught me this too, i go into a genie from it.
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Love this! Thanks for sharing xx
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You can walk it down by pulsing with straddle legs, i do x
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Me too Rixi, but never tried switching the hand grip. Think thats the bit that scares me, what if i miss and fall.
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Alethea
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Story of O is good, a sad story i felt and more hardcore than FSOG but not really that sexy.
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They do make your butt look good i have a black pair 🙂
