verucablue
Forum Replies Created
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yeah…I have – they know…I am just looking to see if others in the same boat have some fav stretches that seem to work well for them – baby steps lol https://www.studioveena.com/img/smilies/icon_e_smile.gif
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VB, I have the same problem. Did you ever get the Flexibility book that was talked about on here? He has some really good shoulder exercises. There are some youtube videos that were made for volleyball that I found that were pretty good also…I will try to find them later when I get home and post the link for you.
Thanks Chemmie…yeah I have the book lol…guess I should try reading it a bit! I am so bad about practice/stretching on my own…with a trainer/teacher etc I rock…on my own I’m a lump. I can do classes or train with someone like a rock star but on my own – major FAIL. I need to be more dedicated when I am not under supervision https://www.studioveena.com/img/smilies/icon_redface.gif
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Look up harkstone1 ‘s channel on You Tube…there a lot of videos from Gravity Plays Favorites a duo pole dancing team…
they are very burlesque oriented and GREAT FUN!!! Here is a video of them performing "Red Right Hand" at the St. Louis Burlesque Showcase, June 13, 2008 at Off Broadway in St. Louis
http://www.youtube.com/watch?v=DbrYb3gKFrg&feature=related" onclick="window.open(this.href);return false;
Here are my other fav vids of them but there are soooooooo many lol… they also open up for the Dresden Dolls a lot
http://www.youtube.com/watch?v=SPH7LxrQYqU&feature=related" onclick="window.open(this.href);return false;
http://www.youtube.com/watch?v=JH3518UGXOo&feature=related" onclick="window.open(this.href);return false;
and…2nd St. Louis Burlesque Review. Katrina Dohl and Michelle Mynx dance to a Grease medley
http://www.youtube.com/watch?v=SQF1GHkz4tY&feature=related" onclick="window.open(this.href);return false; -
Awesome Veruca! Let us know what you think!
the manuals are great…really like the aerial yoga one https://www.studioveena.com/img/smilies/icon_e_biggrin.gif cant wait to get the dvd!
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I also just ordered this DVD https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif it’s like Christmas!… A Beginner’s Guide to the Art of Aerial Silks DVD
http://angelsintheair.com/shop/silkslessonone/" onclick="window.open(this.href);return false;
This video is especially for beginners who want to explore the world of aerial fabric, and features climbing, foot lock/knot, basic moves, choreography sequences, and warm-ups and conditioning!
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I just ordered the Beginning Aerial Fabric Instructional Manual and the The Aerial Yoga Manual Vol.1 as a down loads from this web site https://www.lulu.com …will let you know how they are https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I had an X Pole…I have a multi piece PS pole and I have a Lil Mynx pole. Honestly for ease of use I always go to my Lil Mynx – for me putting up the X pole and the PS was always a pain in the butt…maybe I just didn’t do it enough to really get it down also the X Pole would stick from time to time. If I had a room where I could keep the pole up I would probably just use my PS or an X Pole but honestly I like all 3 https://www.studioveena.com/img/smilies/icon_e_smile.gif
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haha…totally forgot I have this dvd too…must bust it out this weekend. I have been really bad about stretching at home but I really need to. After my pilates sessions I am sooooo much more flexible but I need to really make it a priority AND a daily practice!
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Glad to see you back…life can be hard and it’s ever changing and sometimes we need a break but when you come back to a passion you love it’s always a great experience!
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told you earlier today but yayayayayay…congrats again!
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fyi…Prednisone is a steroid
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Chemmie the photo of Jason looks wrinkled…has that been folded up in your wallet or something HA!
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its so sad… I definitely have the butt for it…but it just doesn’t seem to want to cooperate https://www.studioveena.com/img/smilies/icon_evil.gif
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They are GREAT!
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Oh…I have been dying to dance to Me I’m Not by NIN…but my hand is F-ed up lol…have you danced to that?
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Let me know if you guys are going…I will be there all weekend we got rooms and my friends have tattoo booths https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I soooo wanted to do this but i can’t actually use my left hand yet…doubt it will be strong enough by then.
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Here is a link to a thread about it earlier that might help https://www.studioveena.com/img/smilies/icon_e_smile.gif
https://www.studioveena.com/forum/viewtopic.php?f=12&t=2784&p=26089&hilit=ckr#p26089" onclick="window.open(this.href);return false;
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My husband must be the odd one out…he loves that I love to pole dance and is DYING to watch me dance – if I just walk around in thigh highs and he is a happy boy…haha – but no…a dance hasn’t happened yet. I barely even practice around him – unless I really need a spot for something inverted. In general I dance for me…one day I will dance for him…I keep saying that but really it’s been like 5 years now so I must have some weird hang up https://www.studioveena.com/img/smilies/icon_e_confused.gif https://www.studioveena.com/img/smilies/icon_eek.gif https://www.studioveena.com/img/smilies/icon_question.gif
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David Beckham…
oh wait who from SV…never mind https://www.studioveena.com/img/smilies/icon_twisted.gif
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LOVE…LOVE LOVE the caterpillar… https://www.studioveena.com/img/smilies/icon_e_biggrin.gif We all like different thing and that’s cool…and also I have noticed what I love and dislike changes from month to day to week to hour https://www.studioveena.com/img/smilies/icon_e_smile.gif
Continue to do what YOU love!
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Pole tricks are kinda like boobs. Some like big ones, some like small ones, some like interestingly shaped ones, some like average ones, but in the end of the day, they’re all boobs and they are all good.
hahahaha…well said! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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HAHA…Chem,
And don’t you know I already have BOTH pairs lol https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
The shirred shorts are a fake out though https://www.studioveena.com/img/smilies/icon_e_sad.gif the strings are just for look and they are some weird material…no lycra or cotton…
the fringed shorts however are FAB!!!!!! Big fun…so me…I got the fringed top and matching skirt too lol
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yup https://www.studioveena.com/img/smilies/icon_e_biggrin.gif it’s funny – I can see a move and go WOW that’s really hard and the strength needed to do it is impressive…and I might even really work towards nailing/learning the move myself – but I’m never going to do it in a dance. There are so many moves that I can do that I never bother to do while I am dancing for numerous reasons…I like to freestyle and never really plan anything out…anything that I need to think about too much or can’t really flow into just never seems to make it into my dance.
Now the funny thing is I REALLY like to be able to do some of these moves them when practicing – for my own reasons…pride, strength, growth etc but I never actually really care to do them in my dances and kinda feel EH about them in others lol…UNLESS someone has a new twist to them or really manages to flow into them without me feeling like they are just throwing tricks for tricks sake.
For me it’s much more about dancing…I think that this probably carries over from my ex gymnast days…things were pretty trick based and while there was *dance* in our routines too much personality and individuality was not actually a good thing…everything was so trick based – I think I am rebeling in my old age https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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hehe…I know you meant the old ones…but the link is to the new ones with the top pull strings…I HATE those…the don’;t fit my butt at all…i do however like the new tie sides – the ones with the logos…although I HATE THE LOGOS lol…I wish I could find the new style somewhere with out the danged logo https://www.studioveena.com/img/smilies/icon_e_smile.gif
