Veena
Forum Replies Created
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The boys want to video tape there "lesson" with me. So we can turn it into a little how to!! I’ll share it with everyone here.https://www.studioveena.com/img/smilies/icon_rendeer.gif
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Nothing is wrong….all you need to do is tighten up the 2 screws on the very bottom of the pole, with your little allen wrench (the L shaped thing in your x pole kit). The little screws change it from static to spinning and if they’re not tight the pole will move like that. https://www.studioveena.com/img/smilies/icon_e_wink.gif
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I’m in the planing process of new videos….Thanks for the great idea https://www.studioveena.com/img/smilies/icon_idea.gif Untamedshrew.
Deidre…the challenge is a great idea too https://www.studioveena.com/img/smilies/icon_cheers.gif
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North Dakota?? https://www.studioveena.com/img/smilies/icon_eek.gif Thats where I grew up on a farm near the tiny town of Regan. Nice to have you here. Your gonna love you X! Don’t forget we have pole chat every Fri. https://www.studioveena.com/img/smilies/icon_santa.gif https://www.studioveena.com/img/smilies/icon_rendeer.gif
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To avoid a fall, try practicing from a elbow stand then hand stand then finally thigh hold or from the pencil mount. Practicing it from the first two will get your body use to the position, and when you do try it from the thigh hold Joni is right be ready for a bit of a drop so hold on tight https://www.studioveena.com/img/smilies/icon_thumright.gif
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What type of texture is it?? I have use my X on the pop corn stuff and it was just fine. https://www.studioveena.com/img/smilies/icon_santa.gif
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Heres the vid. It’s on my old Sinbabylk account. https://www.studioveena.com/img/smilies/icon_thumright.gif
http://www.youtube.com/watch?v=RZMEGqdgGRs&feature=channel_page
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I can’t help you much as far as what to tell your boys other than going with the whole idea of how cutting edge this form of exercise is. My boys, they are all much younger, only think of it as something I use for exercise. They don’t see it any differently then my home gym or exercise ball. lol They also know not to touch it unless they ask me first…or else https://www.studioveena.com/img/smilies/icon_evil.gif
As far as what to teach. Hmmm I would say start with spins or holds, moves that take a lot of strength like climbing the pole. Nothing that would make them feel to pretty. Here is an example of a male pole dancer. One thing to note: he is using a his pole in spin mode. https://www.studioveena.com/img/smilies/icon_rambo.gif
http://www.youtube.com/watch?v=ZcZBNPULCiQ -
I will TRY to be in chat at 10 am to 12 pm and then again at 3 pm to 4 ish and again in the evening after 8 pm. I can’t promise I’ll be there at these times I’ll have to work around Baby Henry’s schedule…he has a little cold https://www.studioveena.com/img/smilies/icon_cry.gif so I’m hoping he’ll cooperate. I’ll try my best. Also for those who don’t know which time zone I’m in its California. See you all there. https://www.studioveena.com/img/smilies/icon_cheers.gif
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From webmaster…
As many of you may have noticed, we recently experienced a site outage. We have fixed the site and put safeguards in place so that this doesn’t happen again. The majority of the problem will be noticed in the Forum section where we lost all our information, PLEASE help us rebuild this section.It will still take a couple days to get all the pieces back in place and working but the majority is there. Membership information has been restored, photos are back and of course our videos are up and running. Should you notice any problems with the site please don’t hesitate to contact me and let me know so they can be resolved as soon as possible.
Thank-you everybody for your patience and happy poling!!!
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My X has only been used on carpet https://www.studioveena.com/img/smilies/icon_e_biggrin.gif It wont change the stability at all. You can also learn more about the X pole in our articles section.
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I have had my X in many different rooms and homes with no problems. Damage will not happen if its installed correctly. Angel is right about finding the studs/joists. A stud finder wont work on plaster so you’ll have to use the knocking method. Also be sure your ceiling is in good condition, and yes over tightening it could cause a problem too. It doesn’t need to be so tight that you can’t turn it any more, just tight enough to be secure. I would give those things a try. Good luck. https://www.studioveena.com/img/smilies/icon_thumright.gif
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Just listen to your body. I’m not gonna say ignore the pain but some move do hurt until you get stronger. I would worry more if it doesn’t get any better after awhile. It may even help to do some stretches and of course I’m always a big fan of strength training. Sometimes wrapping your wrist with ace bandage can help a lot until you get stronger. I remember having that pain and with those move and it did get better. Still be careful. https://www.studioveena.com/img/smilies/icon_rendeer.gif
