
Veena
Forum Replies Created
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Welcome! Those kids sure seem like natural polers don’t they, and they don’t wake up all stiff either. https://www.studioveena.com/img/smilies/icon_lol.gif Enjoy your new pole!!!
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How are you trying to go about doing it, from an elbow grip or forearm? Do you have a vid of yourself trying it? Here are some tips.
Soooo, caterpillar your booty way up, and slightly off to the side of the arm you’ll be gripping with, you DON’T want your body to be centered with the pole, you want to be off to the side (for the forearm grip) for the elbow centered it ok..now keep it there so your butt is out and away from the pole, your legs are making a 90 degree angle, an upside down L. Your lower arm ( the main one you push up into the Cat with) is straight and the other arm is either gripping in an elbow grip or forearm grip. I like the forearm but try both. Then slooowly keeping your knees bent…try to release them from the pole. You will have a slight arch to your back, because you have just come up from the cat and have the upside down L going on. Like your sitting in an upside down chair. lol If you can’t fully extend your legs into a V, its ok, just work on getting your balance first, by keeping the knees bent, and legs close to the pole, until your comfortable with your balance. Use a spotter if you can, or a ton of pillows, Keep it low to the ground, and to keep from tipping backwards…keep your legs moving toward the pole, don’t try to get them over your head, you’ll fall! https://www.studioveena.com/img/smilies/icon_geek.gif I hope that make some sense. https://www.studioveena.com/img/smilies/icon_scratch.gif
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Veena
AdministratorJuly 28, 2009 at 10:40 pm in reply to: I Won A Radio Contest With A Pole Dancing PrizeLOL thats sooooo cool! Have fun https://www.studioveena.com/img/smilies/icon_geek.gif
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Hi, Welcome. As far as cameras go I don’t really like they way most web cams create vids. Most I have seen turn out kind of choppy. I have a great little video camera…I just got it and looove how easy it is to use, and how small it is!! Its called a Flip Video Mino HD. Love it, I did my latest vid, the Michael Jackson one with it and the quality is great, I think. https://www.studioveena.com/img/smilies/icon_cheers.gif
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At his point the site dose not have that kind of reply email built in. The site is always growing and we are continuously working on new functions so be patient. https://www.studioveena.com/img/smilies/icon_e_ugeek.gif For now members have to look back on their profiles and videos to view responses…For now. https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Oh….that sounded like it was a truly frustrating time! I’m glad its all fixed now. Yippy https://www.studioveena.com/img/smilies/icon_cheers.gif
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Welcome https://www.studioveena.com/img/smilies/icon_e_biggrin.gif sound like you might be thinking about a new pole. I really love the X pole, and as far as the lessons go, they are placed in order please be sure to do the strength training section, this is very important because it prepares your body for the demands of pole dance. Have fun!!! https://www.studioveena.com/img/smilies/icon_flower.gif
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Welcome, thats great you had a fun first lesson. Newbies tend to really have a death grip on the pole, it gets better with time. If you find that you get pole burn on your wrist, you can wear wrist cuffs and that will stop it. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Hello and welcome! https://www.studioveena.com/img/smilies/icon_flower.gif I do in fact have the pull ups exercise but they are in my online lessons. Enjoy your pole. https://www.studioveena.com/img/smilies/icon_flower.gif
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You have to put the pole up across 2 joist if your in the UK but in the US our joist are farther apart so its better to put it centered on 1. The x pole can’t be used on a false or suspended ceiling and must be placed on a joist. https://www.studioveena.com/img/smilies/icon_flower.gif
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https://www.studioveena.com/img/smilies/icon_eek.gif https://www.studioveena.com/img/smilies/icon_eek.gif https://www.studioveena.com/img/smilies/icon_e_surprised.gif https://www.studioveena.com/img/smilies/icon_e_surprised.gif https://www.studioveena.com/img/smilies/icon_eek.gif https://www.studioveena.com/img/smilies/icon_eek.gif https://www.studioveena.com/img/smilies/icon_e_surprised.gif https://www.studioveena.com/img/smilies/icon_e_surprised.gif Is all I can say.
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Webmaster and I plan on making a trip to Vegas sometime for sure!! I want to meet you, so I’ll let you know when we do. Thats great you and glitter were able to meet. https://www.studioveena.com/img/smilies/icon_sunny.gif
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Veena
AdministratorJuly 23, 2009 at 11:52 pm in reply to: one mans trash is another polers treasure ^o^I found a mirror for free once too! I snagged that puppy up right away. https://www.studioveena.com/img/smilies/icon_lol.gif