Veena
Forum Replies Created
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Hello and welcome!! I’m so glad you found your way here! https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Welcome! Shoulder strength is very important for pole. I have exercises for shoulders and all other major muscle groups in my online lessons. He is an important exercise I think all pole dancers should work on…
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Fantastic work, glad to have you with us! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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Welcome, yes as elliocho so kindly said…I go over how to spin properly and my lessons also include strength work to prepare your body for the demands of pole. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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The contestants look fantastic if any of you have the chance you should go see this competition! https://www.studioveena.com/img/smilies/icon_cheers.gif Check them out here…
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I had popcorn ceilings in my old home and never had to do anything to them, https://www.studioveena.com/img/smilies/icon_flower.gif It was never a problem.
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This was really wierd /:
The only thing I can think is… I see you went and tried to edit something on your first post. So maybe it has to do with that? https://www.studioveena.com/img/smilies/icon_scratch.gif I wouldn’t worry about it. -
LOL I don’t know what happened…… https://www.studioveena.com/img/smilies/icon_scratch.gif I saw the original post https://www.studioveena.com/img/smilies/icon_e_biggrin.gif it was fantastic and sweet, Now its all funky https://www.studioveena.com/img/smilies/icon_scratch.gif https://www.studioveena.com/img/smilies/icon_scratch.gif https://www.studioveena.com/img/smilies/icon_scratch.gif https://www.studioveena.com/img/smilies/icon_scratch.gif https://www.studioveena.com/img/smilies/icon_e_confused.gif
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I had recently bought some Secret crystalcleargel (yes thats how they spell it) lol It smell great but gunk’s up my pole something awful! I have always had trouble with that no matter what brand. https://www.studioveena.com/img/smilies/icon_e_confused.gif IF anyone knows of a good antiperspirant or deodorant please share!!!
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I have a full body work out in my online lessons here. Its perfect for beginners to work on strengthening their body for pole dance. https://www.studioveena.com/img/smilies/icon_thumleft.gif
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Jenyne was wonderful https://www.studioveena.com/img/smilies/icon_cheers.gif It was a great way to spend my birthday. Thank you poltential for hosting such an amazing performer. If any of you get a chance to see Jenyne you should take it!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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THANK YOU ALL SOOOOOO MUCH. I HAD A GREAT BIRTHDAY!!! https://www.studioveena.com/img/smilies/bom.gif
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Awww what I nice think to see first thing in the morning! https://www.studioveena.com/img/smilies/icon_cheers.gif Thank you!!!!
