
Veena
Forum Replies Created
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I just thought of something I read some time ago:
You can fill the base with water or sand to weigh it down if it’s not sturdy enough.
That is the PS garden pole, you fill with water or sand, sounds like a lot of mess to me.Tara, I would not leave the pole part out in the elements….but its easy to just pull the pole out of the X stage and bring it inside. Then you could just cover the stage with something. I have heard the R pole is fine but, with the standard still being 50mm 35 seems way to small. I really wish 45mm was the standard, and maybe that will change. https://www.studioveena.com/img/smilies/icon_geek.gif
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LOL Thanks Charley…I was just coming back to explain what the lunch box/broken pencil, looks like https://www.studioveena.com/img/smilies/icon_cheers.gif
Carriej, I have a whole long list of new moves that will be added to the lessons. https://www.studioveena.com/img/smilies/icon_thumright.gif
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Don’t feel bad about being confused….We all still get confused over names of moves and some make no sense at all! In my lessons I call it the pencil, pencil mount (iguana), broken pencil (lunch box), and pencil split…. I just thought it would make more sense than using all the random names….I’ll be renaming some moves soon though. https://www.studioveena.com/img/smilies/icon_geek.gif
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You will receive an email when you get a response on a topic https://www.studioveena.com/img/smilies/icon_flower.gif
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This is one fear I have about competing….I know MY pole is put up right and I can and do check it everytime…but I don’t know that I trust other people putting up a pole. https://www.studioveena.com/img/smilies/icon_eek.gif I don’t even know that I would trust a permanent pole. I didn’t install a permanent pole right and it fell down on me. https://www.studioveena.com/img/smilies/icon_eek.gif
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Veena
AdministratorOctober 7, 2009 at 7:11 pm in reply to: CA Workshops with Karol (Redke)–USPDF East Champion!I wish we had active studios in the midwest…it seems like all the studios everyone visits for workshops are all on the east or west coast. https://www.studioveena.com/img/smilies/icon_cry.gif I need to move…. https://www.studioveena.com/img/smilies/icon_scratch.gif
If I ever move back to the midwest….I would make sure there were an active studio, maybe some day… -
How frustrating!!!!! Just let them hang a freakin plant hook, then you’ll know where the stupid stud is, oh, I dont’ know…..I can’t believe how annoying. https://www.studioveena.com/img/smilies/icon_rolleyes.gif You could try showing them an installation video?? https://www.studioveena.com/img/smilies/icon_scratch.gif
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Pole dance can whip your body into fantastic shape, no doubt….but for those who do not have a background where strength was involved, you tend feel stuck a bit sooner than some with the more strength based moves. When that happens adding some weight training can be helpful…you can even do strength work with your pole ( I have a full body work out in the lessons ) It can also be that your not positioning your body right while trying the grip…If you only watching videos and not hearing any instruction, you could be missing a small but important body adjustment. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Get one Tara….I wanna see you dance again. I really love the X stage, and it does adjust to fit uneven surfaces…not crazy uneven and it has feet that you can extend out if you feel your spins are to vigorous, this will make the base even more stable. I have never had to add weights or stick out the legs. It has spin mode too!! Here is my first time dancing on my X stage…I"m kinda tentative because I wonder if my neighbors are looking! https://www.studioveena.com/img/smilies/icon_lol.gif
https://www.studioveena.com/video/gallery/First-X-stage-dance-clips
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Welcome https://www.studioveena.com/img/smilies/icon_cheers.gif Isn’t TaraKarina a beautiful dancer. I’m glad you found your way over here. https://www.studioveena.com/img/smilies/icon_flower.gif
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No body is perfect….did you ever see my baby belly vid I did for you all here? Real women have stretch marks, cellulite and even extra skin and I think we are beautiful. Please don’t feel bad about yourself….and think if you make a video and post it you can look bad and see how far you have come https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif I would love to see you dance, maybe you could do the Oct challenge, you get to wear a costume for that one https://www.studioveena.com/img/smilies/icon_batman.gif
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Yay I’m glad your found a great fit!! I where a regular bra under my sports bras sometimes, but its so they look bigger, and don’t get all smashed down like pancakes. https://www.studioveena.com/img/smilies/icon_pale.gif https://www.studioveena.com/img/smilies/icon_lol.gif
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here is another thread that might help https://www.studioveena.com/forum/viewtopic.php?f=14&t=1786&st=0&sk=t&sd=a