Veena
Forum Replies Created
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Veena
AdministratorMarch 28, 2012 at 8:19 am in reply to: tips for working with a student with hearing impairmentMy dad is hearing impaired, has been my whole life. DedeJoy has wonderful suggestions.
I'll add……Don't worry about making the student feel bad by turning the music down to describe moves, because…… I bet everyone would understand a bit better without blasting music.
Don't forget to speak slowly, not crazy slow but don't rush or mumble. When I talk with my dad I have to keep my voice strong but not shouting either.
Facing the person is a big one. If I don't face him he wont understand at all. I use a lot of facial expressions and gestures, to get my point across.
After class you could privately ask the student if there is anything else that would make their class time better.https://www.studioveena.com/img/smilies/icon_cheers.gif
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If you want to send me an email I could help you come up with a personalized plan. It would be a lot of back and forth questions so email might be easier than on the discussion board. https://www.studioveena.com/img/smilies/icon_flower.gif
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How long have you been pole dancing and training 3 days a week on pole with strength training? Are you taking your rest days and staying off the pole? Have you tried not using any grip aids, not everyone needs them and they could cause blisters. Are you also saying you do strength training and cardio on your non pole days?
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Try taking a look at the new aerial invert lesson. This will give you some more tips and exercises that can be done to also help with the chopper!!!
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I’m here! Lol
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You've come to the right place! The lessons here are designed to teach the beginner who has never touched a pole, to more advanced students. Everything is placed in order so you progress by building strength first. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Sensual is right…Spins on smaller poles are easier on the joints too. At least for me. You'll feel like you can hold on forever! You'll have to adjust a bit to either size so I say, go with which ever you like. https://www.studioveena.com/img/smilies/icon_flower.gif
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I would suggest working on this from the floor first…then move on to descending from the pole. This will allow you to mess around with the placement of the leg while safely on the floor! If either of you are taking the lessons here is the link, it will show you how to try it from the floor. https://www.studioveena.com/lessons/view/4caf25bf-69d8-4029-94d5-42540ac37250
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Nothing wrong with doing it that way! I use that grip in the lessons as an exit… I call it a "V out" (a slow descending in V) You're not imagining it being easier to hold either, it's one of my favorite ways to descend from V. https://www.studioveena.com/img/smilies/icon_flower.gif
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So Sorry to hear that Senrysa. Hugs
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I have online lessons here. https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Veena
AdministratorMarch 20, 2012 at 8:40 am in reply to: im finding it so hard to climb coz it just hets so much and i get so brused on the top of my foot i dnt feel like im ever gonna feel comfortable using that part of my foot 🙁 does anyone have an tipsEveryone has good advice! And yes if you're taking the lessons this will help you out. The foot doesn't take all of the pressure, the legs and arms do. https://www.studioveena.com/img/smilies/icon_flower.gif
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I would think body rolls ( I like to body roll eveyrthing from shoulder mounts to handstands ) and crawling are ones that men like. Everyone seems impressed by splits of all kinds. But I think guys tend to not be too impressed by crazy strength tricks or anything with a big difficulty level….cuz they just don't care how hard that move was. lol Boys! https://www.studioveena.com/img/smilies/icon_mrgreen.gif