Veena
Forum Replies Created
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LOL yeah she is more bendy than most. I wouldn’t try that hold. I have hypermoble joints in my arms and it was painful for me!!! Very cool looking but I would leave that grip to her. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Hmmm, if its really bad and you have never had a problem before I would just call your DR and ask if its anything to be concerned about. There are lots a good tips to help you, this thread was for spinny mode but you could apply most of it to static too. Check this one out. https://www.studioveena.com/img/smilies/icon_puke_r.gif
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HAHA https://www.studioveena.com/img/smilies/icon_lol.gif you could freak someone out and have them think there is a cop behind them, with that ball thing. Or if you drive a van like me, it could look like your having a big ol party! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Are you using spin or static mode?
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I hope its feeling better now. https://www.studioveena.com/img/smilies/icon_flower.gif I’m not sure what part of you back you’ve hurt but, if you think you have pulled somethings REST! If your not seeing an improvement go to your DR. If you have swelling use the RICE method. R rest, I ice, C Compression, E elevate. Once you do get your pole, start off nice and slow and always warm up really well before you begin. Save the stretching for after your dancing. Don’t start pole dancing until your back is all better. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Ohhh cool byrdgrrl, thanks for sharing. https://www.studioveena.com/img/smilies/icon_sunny.gif
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For hand strength and more…you could try one of these too……http://www.youtube.com/watch?v=WMsxGfACAfo&feature=player_embedded https://www.studioveena.com/img/smilies/icon_flower.gif
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I’m glad your back!! https://www.studioveena.com/img/smilies/icon_cheers.gif I hope your house will be finish soon. https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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I know Castleoutsider, its too bad the studio is limiting us. https://www.studioveena.com/img/smilies/icon_cry.gif Ok so how many is that now?? https://www.studioveena.com/img/smilies/icon_scratch.gif
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grrr men and their damn upper body strength https://www.studioveena.com/img/smilies/icon_twisted.gif Don’t worry you’ll get there.
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Welcome! I’m up in San Fransisco. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Hello I’m in San Fransisco https://www.studioveena.com/img/smilies/icon_flower.gif
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Dezadera…Do you ever think you’ll want to compete or dance at other studios or clubs?? If so then get the 50mm. Yes, the USPDF is using 45mm but for the most part most poles are still the 50mm. Remember its easier to move from larger to smaller not the other way around. Hope that helps. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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The more room you have the better….and yes X poles will work just fine with the pop corn ceilings. I have used mine on that type before with no trouble. Some little bits might flake off when you remove it (not enough for you to notice tho) so just be careful not to get any in your eye https://www.studioveena.com/img/smilies/icon_cyclops_ani.gif LOL
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This is so exciting I love seeing other Studioveena pole jams coming together!! Make sure to get some pics and vids to post to share with us all. https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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Sissy I know what you meant way back in your first post https://www.studioveena.com/img/smilies/icon_e_wink.gif ….I would be upset too if I went some place that I was told had great service… no matter what kind,… and its not what was expected. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif No worries https://www.studioveena.com/img/smilies/icon_geek.gif
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yeah, the crucifix….the leg position is the same for the inverted crucifix too.
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Just remember the key is move slooooowly don’t try to just pop the legs up. Balance requires constant slight adjustments. https://www.studioveena.com/img/smilies/icon_e_wink.gif
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I’m picking my book up today. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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If your planning on getting the lessons here I talk about the correct positions there. https://www.studioveena.com/img/smilies/icon_cheers.gif
Basic invert
outside leg comes to the SAME side of the pole your body is on
inside leg come to the OTHER side away from your body.
Your POINT OF CONTACT…with the pole will be… the heel, back of the calf, of the outside leg… in between the knees and thighs of both legs, and top of foot with the pole crossing over the shin of your inside leg.
Concentrate on holding that pole in between and just barley above the insides of your knees. Working on your upright Crucifix can be helpful because it is that same leg position. https://www.studioveena.com/img/smilies/icon_flower.gif
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UMMM WTF GUYS, https://www.studioveena.com/img/smilies/icon_scratch.gif WE DON’T PERSONALLY ATTACK EACH OTHER ON THIS FORUM, OR ON THIS SITE FOR THAT MATTER…. THIS IS NOT HOW WE TREAT FELLOW MEMBERS AND DANCERS!! https://www.studioveena.com/img/smilies/icon_thumbdown.gif
