Veena
Forum Replies Created
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I'm so happy you stopped by! It was lovely chatting with you https://www.studioveena.com/img/smilies/icon_flower.gif
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There is no v sit in this challenge 😉
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Yep in the video it says leg lift is the replacement for v sit. 🙂
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Hi Serzi, It's perfectly ok to express how you feel, but it's hard for everyone to know how serious you are just by reading text. If you type a response that sounds harsh you'll tend to get a harsh reply back.
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I have one with the long ridges like the star. I love it! I wouldn't suggest using it too much for the back though, it's a little uncomfortable for that. Feels amazing on the legs!
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You can see who's attending if you look at the event page. It should be a small fun get together for members. We'll have stage poles set up, music, light snacks, hula hoops to play with and of course a heated pool and spa! We love meeting anyone we can when we have the chance!! Those of you who have added yourself as "attending" on the event page have an email in your SV inbox with the address for the party. It starts at 8pm. https://www.studioveena.com/img/smilies/icon_flower.gif
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I love all the songs mentioned!!! I'm still going back and forth between Pour some sugar on me, or Paradise Circus!
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Hi RedVelvet! Are you a home poler or do you have a studio you learn from or are you self-taught? Do you have structure to your practices? Also a month is NOT long at all. The first few week should be spend working on strength and conditioning the body anyway so don't be too hard on yourself. https://www.studioveena.com/img/smilies/icon_flower.gif
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Start with day 1 🙂
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It will be on our FB page, try this link https://www.facebook.com/studioveenacom
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It's too late to order now, but these are always available for events. http://studioveena2.spreadshirt.com/large-buttons-A9324806/customize/color/1
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Have you tried it on static? Also the grip you use can make a difference. Is you're thumb up or down in your bottom hand for the Split grip? If you're taking the lessons here are you able to do it with the knees bent as shown? You'll also see what Rune and Chem mentioned, C shape body and push with inside leg lift with the outside lead leg, the other will follow in the lesson.
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I've been dancing to Paradise circus and many Massive Attack songs this past month. So I might have to do that one! However, I didn't know it was over used or cliche. LOL
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Anyone who would like to attend the party, remember to add yourselves as "I'm attending" to the event to receive the address. This also lets us know you're coming. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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No alcohol, with the pool and poles being there. https://www.studioveena.com/img/smilies/icon_e_wink.gif
