[Veena]

Awww thanks guys! https://www.studioveena.com/img/smilies/icon_redface.gif https://www.studioveena.com/img/smilies/icon_redface.gif I don’t know how to post directly on to the forum, how lame am I lol.

[Veena]

Hello Girls,
I have a question for you. I always use shorts for pole dancing but I have a problem. Everytime i film myself or take pictures of me, while I open my legs, "everything" can be seen and I often have to put a big coloured star to censor the picture if I want to publish it. What can I wear for not showing my private things? I always use underwear too but in some cases, even if I wear shorts, the underwear can be seen. What do you think I can wear to avoid this kind of problem?

thank you
giorgia

That is my problem with most bottoms!! https://www.studioveena.com/img/smilies/icon_evil.gif I find that some swimming suit bottoms have good coverage, but if you looking for more of the pole short, Poleskivvies have the best coverage and Luluemon hot yoga shorts are great for crotch coverage too! https://www.studioveena.com/img/smilies/icon_flower.gif

[Veena]

I have a bunch of strength training moves you can do with your pole in the lessons here, so if your looking to learn from home check them out! https://www.studioveena.com/img/smilies/icon_cheers.gif I don’t recommend that beginners start off with spins, they are harder on the wrist, elbows and shoulders, then most people realize.The lessons focus more on preparing your body for pole with other fun moves.

Isn’t it funny how kids and men seem to have all the strength we don’t…grrrr its not fair! https://www.studioveena.com/img/smilies/icon_lol.gif You’ll build up strength in no time though https://www.studioveena.com/img/smilies/icon_albino.gif https://www.studioveena.com/img/smilies/icon_flower.gif

[Veena]

We CAN sell you X poles here if you in Canada…its just a pain right now…all they have is the old style pole. They are not selling the new ones yet. Once they start stocking the new bottom loading poles we will be able to sell to Canada no prob!! https://www.studioveena.com/img/smilies/icon_cheers.gif Until then it can be done but its a hassle and it wont be the new style. https://www.studioveena.com/img/smilies/icon_cry.gif

[Veena]

I’m gonna call my mom and see if MAAAYBE she would be willing to watch my kids…..I wanna go too. https://www.studioveena.com/img/smilies/icon_cry.gif https://www.studioveena.com/img/smilies/icon_cry.gif

[Veena]

Yep, we told X pole about them months ago when I came across the stolen YT vids…..they said they would look into it….. https://www.studioveena.com/img/smilies/icon_scratch.gif so IDK

[Veena]

I was assuming that was the place Charley….yes they have stolen vids…..Some ppl https://www.studioveena.com/img/smilies/icon_rolleyes.gif https://www.studioveena.com/img/smilies/icon_rolleyes.gif

[Veena]

I’m glad you joined…we have pro’s and LOTS total beginners as well!! If your looking to learn more than just spins as a beginner check out my lessons here, I teach you a bunch of things that get you up on that pole! I even include strength moves to get you reading for that exciting invert! Beginners can do much more than just spin https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif We have Friday chat all day every week come stop by and say hello https://www.studioveena.com/img/smilies/icon_flower.gif

PS that horrible ripping of the skin pain DOES get better!! https://www.studioveena.com/img/smilies/icon_flower.gif

[Veena]

Heeey, welcome, rock on Pole dancing Mommy! Check out Friday chat, I’m there all day and its a lot of fun! If you have a webcam you can even turn it on and pole with others! https://www.studioveena.com/img/smilies/icon_flower.gif

[Veena]

Welcome….I’m glad the lessons are working for you. https://www.studioveena.com/img/smilies/icon_albino.gif https://www.studioveena.com/img/smilies/icon_flower.gif

[Veena]

FreeTheSun has a good point if your too dry you wont stick….while you shouldn’t apply lotion right before you pole, its fine to use a few hrs before if you have dry skin. I have dry skin and I wont stick to ANY finish well if I don’t moisturize. And if I try to skip a warm up…forget it…..I slip and slide. https://www.studioveena.com/img/smilies/icon_cry.gif

Warm up!!!!!!!!!!! You will not have good grip until your body is warm enough. If you live in a colder climate, be sure to do a warm up that includes getting your pole warm as well. If either of you are taking the lessons here I have I warm up designed to warm you and your pole….. https://www.studioveena.com/img/smilies/icon_albino.gif https://www.studioveena.com/img/smilies/icon_cheers.gif

http://ver3.studioveena.com/lessons/view/2608

[Veena]

I have to say I like the side climb! oh and I love anything with wavy legs….sexyyy https://www.studioveena.com/img/smilies/icon_cheers.gif

[Veena]

Don’t feel bad at all poledanceromance!! I love ALL of the pole moves…the u turn is just odd looking to me….I still think its a fab accomplishment, cuz its kind of a scary move….I really do think every move can be pretty in its own way even the spatchcock. LOL

[Veena]

I don’t like the U turn….it looks odd to me….. https://www.studioveena.com/img/smilies/icon_albino.gif

[Veena]

I’m thinking a lot of the 80’s music would work well for this Challenge……I’m pretty sure I have my song….its very odd and silly do dance to. I may chicken out. https://www.studioveena.com/img/smilies/icon_lol.gif

[Veena]

Welcome https://www.studioveena.com/img/smilies/icon_albino.gif https://www.studioveena.com/img/smilies/icon_albino.gif https://www.studioveena.com/img/smilies/icon_flower.gif Friday is our big chat day in the chat room, I’m there all day! Come check it out https://www.studioveena.com/img/smilies/icon_cheers.gif

[Veena]

I love my Polskivvies and my Luluemon hot yoga shorts. https://www.studioveena.com/img/smilies/icon_albino.gif https://www.studioveena.com/img/smilies/icon_albino.gif

[Veena]

Welcome to the site! https://www.studioveena.com/img/smilies/icon_flower.gif

[Veena]

HAHAH Gylass

[Veena]

I don’t believe that the X pole STORE website is the real deal. https://www.studioveena.com/img/smilies/icon_pale.gif I hope you get it worked out. We sell real x poles here and you can find them at xpoleus.com

[Veena]

As long as you have strong hamstrings you can totally do it with out crossed ankles. https://www.studioveena.com/img/smilies/icon_sunny.gif The crossing at the ankles can be helpful for some to feel locked into the position. I would think without ankles crossed would cause there to be less pressure on the bottom leg. Because in order to stay up without crossing the at the ankle requires you to really use your hamstring on that top leg (which you should be doing anyway) to help take the pressure off the bottom leg. I say go for it. Also you can hold a wider stance which could reduce pain. https://www.studioveena.com/img/smilies/icon_cheers.gif

[Veena]

If your using imovie…. export your song from itunes as an MP3. That should fix it. https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif

[Veena]

Thanks everyone!!! LOL @ FULL SHADE, yes that is a good point https://www.studioveena.com/img/smilies/icon_cheers.gif but….not possible around my home right now, I would freeze. In the summer it would work. Right now you still need that sun to warm you up. https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_sunny.gif ahhhhhhh

[Veena]

Oooooh I wanna know its it a midwest thing? They need something!

[Veena]

Welcome! Glad you stop on by https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_albino.gif