Veena
Forum Replies Created
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I use my phone and iPad a LOT. For the lessons I use a far more ‘fancy’ canon camera. If you have a video capable phone it’s super easy to upload to the site directly from your phone or tablet.
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I feel the most important thing is to at least TRY every new move on BOTH sides, just because you feel you have a stronger or more flexible side doesn’t mean you should only work with that side, you may surprise yourself when it comes to what feel more comfortable, if you try both sides! Once you get into more advanced work, still try both sides but then stay with the side the feel most comfortable.
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Hi welcome to the site!!
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You guys all know we have a chat room right here with video capabilities right!?
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I don’t think I ever said it can’t be done on a 50? I was stating that indeed a smaller pole can help if you don’t have super amazing flexiblity. The tiniest bit of increased distance on a larger diameter can create a challenge😉
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I like Mika and Target, bikini tops work well too if you have a smaller chest.
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Do not kick or jump into inverts and be sure that you have a solid side pole hold and a good understanding of how the scapula works. Please take a look at the Basic Invert lessons if you are taking them. Also this video will help you.
https://www.youtube.com/watch?v=rJ3V_2DsxgE -
Posting to this old thread…we have a gallery here! 🙂 You’ll find a lists of AKA names and even links to the lessons that are available for each move https://www.studioveena.com/galleries
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https://twitter.com/StudioVeena I don’t use it for personal use I follow businesses and such.
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Yes, I worked on it from a scorpio, my suggestion is to use the skinniest pole possible! lol Mine is not great at all, I couldn’t let go, and I haven’t done this since, but this was the closest I’ve ever gotten. I was able to get this far because it was done on a 38 mm here in Vegas a few years back. https://www.studioveena.com/photos/view_photo/4ec82461-4484-40f0-aa16-566e0ac37250
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There’s no correct side to invert on, you should be working on inverting on both sides 😊
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Reyn, maybe we can convince some of the guys here to post more videos!!
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I’m so pleased to see you’re enjoying the lessons! It sounds like you have a great plan for your poling sessions! If you have questions along the way feel free to ask!
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Why are you not able to let go? Do you feel like you’re falling back, legs slipping, arms in the wrong position to release? A video would be helpful.
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Also if you’re working on middle splits here’s a video with tips for that.