Veena
Forum Replies Created
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Day 16! Slowly seeing my flexiblity coming back to where is was before!
Everyone is still looking great, how are we gonna do tomorrow!!? Lol 😳
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14 and 15 😊 took these while watching a moving with my husband and older boys!!
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She’s for?? Lol thanks auto correct! She’s got to*
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Yes!! I told Rara she’s for to post here because I love her work!
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Haha, Amiloo!
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We explained clearly what the post was about. With all the other crap I see on my FB feed not approving this is ridiculous!
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Juicy, it could. If you did any sort of strength work it could be soreness from that as well. Also if you are not warmed up enough you can become sore from stretching.
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I have never tried pole silks. However I love using my hammock!!!
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Yes, Tasha no one is trying to be rude. It’s actually more difficult (I think) to muscle through with the arm bent, you may find you like the move better with a different arm placement. You never know when you may want to try it again. 🙂
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Yes the arm should be straight, you’ll get there Tasha. Lolas vid is a good starting point, I don’t have much else to offer but I was about to share this vid on our SV FB page and remembered it has a meat hook in it! It gives a pretty good view. I’m unsure of what entry I used though. It’s at 1:11 https://www.studioveena.com/videos/view/4f0f5525-814c-42d0-9b4c-22410ac37250
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Yes, my last flooring was hardwood laid over concrete and man it was so painful. Get something softer as Crazy mentioned!
Here is the Video Lyme made https://www.studioveena.com/videos/view/4f021d2a-5eac-487e-a9a5-6c2e0ac37250
Lyme if you want to share a video on a thread, you can just go to the vid and do a copy and then paste it into the thread.
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I’m not sitting on the heel only placing it beside my butt.
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Oops
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Day 12 and 13!
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Are you looking for instruction on installing the Studioveena pole? If so here you go. https://www.youtube.com/watch?v=liNEsxC-LtI
