Veena
Forum Replies Created
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Everything I put in the Sexy Leg and Abs routine! lol I think it’s pretty kick ass.
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Oh my! Take care of yourself and heal quickly! ðŸ’I suggest speaking with your dr about exercise recommendations and what sort of things to avoid.
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Do you have a photo of what you’d like to learn? There is a lesson here on doing a standing split on the pole. https://www.studioveena.com/lessons/view/4cd55c9c-ea78-442e-98bc-4ecd0ac37250
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Veena
AdministratorNovember 17, 2014 at 8:55 pm in reply to: Attention Aerial hoop/Lyra lovers!!!!!!!!Feel free to have your friends join here as well 😉
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Veena
AdministratorNovember 16, 2014 at 9:04 pm in reply to: Xpole fell dome bent and bearings out!!!I’ve used domes for a long time, as long as you install the pole correctly you are fine. I do prefer the permanent mount for quick set up and take down though, the mount also allows the pole to spin so smoothly! ðŸ‘
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Veena
AdministratorNovember 16, 2014 at 4:43 pm in reply to: Stay at home mom, deploying husband, looking to start! Pole help?!Yes go with xpole or lil mynx, then if you have trouble with the product they can help you!
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It’s still a Jade in my book 😊 it’s just the more advanced variation.
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I don’t think that SAD is possible in Vegas, ☀ï¸but I struggled with it when I lived in MN. It sucks, because I LOVE the Fall and snowy winters, but I fear I couldn’t deal with the lack of sun anymore. It was weird though, somehow I was more inspired to dance and create living in MN, I’m not sure why! I guess I need to be depressed to create LOL! Here in Vegas, my mood is better but I don’t feel inspired. Have you tried the lights for SAD? I also liked to bake and sew or knit during the cloudy months.
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Veena
AdministratorNovember 13, 2014 at 12:01 pm in reply to: Xpole fell dome bent and bearings out!!!Oh dear! Glad you’re ok, I couldn’t tell you if it’s safe but let us know what xpole says! 🙂
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Hmmm, as someone who started with an 8 ft ceiling and is on the taller side, I would say it could become frustrating quickly for more advanced students. And yes, heels would be a problem. If it’s something you HAVE to work with you can get creative and do a lot of grounded work. If you don’t have height try to make sure you have nice flooring to make up for it. While it’s not ideal a lot of cool things can be done low or on the floor. 🙂
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Veena
AdministratorNovember 13, 2014 at 11:47 am in reply to: November Yoga Challange #healingheartsYou all are doing so well!! ðŸðŸ‚
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Did you contact xpole? I’m not sure what they have, but it’s worth a try. Hopefully someone here might have piece.
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The blue really is pretty!
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I’m glad you all enjoyed it!