Forum Replies Created

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  • Veena

    Administrator
    November 18, 2014 at 4:56 pm in reply to: standing split

    Do you have a photo of what you’d like to learn? There is a lesson here on doing a standing split on the pole. https://www.studioveena.com/lessons/view/4cd55c9c-ea78-442e-98bc-4ecd0ac37250

  • Veena

    Administrator
    November 17, 2014 at 8:55 pm in reply to: Attention Aerial hoop/Lyra lovers!!!!!!!!

    Feel free to have your friends join here as well 😉

  • Veena

    Administrator
    November 16, 2014 at 9:04 pm in reply to: Xpole fell dome bent and bearings out!!!

    I’ve used domes for a long time, as long as you install the pole correctly you are fine. I do prefer the permanent mount for quick set up and take down though, the mount also allows the pole to spin so smoothly! 👍

  • Veena

    Administrator
    November 16, 2014 at 4:43 pm in reply to: Stay at home mom, deploying husband, looking to start! Pole help?!

    Yes go with xpole or lil mynx, then if you have trouble with the product they can help you!

  • Veena

    Administrator
    November 16, 2014 at 4:25 pm in reply to:

    It’s still a Jade in my book 😊 it’s just the more advanced variation.

  • Veena

    Administrator
    November 15, 2014 at 8:43 pm in reply to: S.A.D.

    It’s true! You would think living in Vegas we would have amazing Burlesque shows, but every one I’ve been to hasn’t matched what I’ve seen In the Midwest…. :/

  • Veena

    Administrator
    November 14, 2014 at 6:15 pm in reply to: S.A.D.

    I don’t think that SAD is possible in Vegas, ☀️but I struggled with it when I lived in MN. It sucks, because I LOVE the Fall and snowy winters, but I fear I couldn’t deal with the lack of sun anymore. It was weird though, somehow I was more inspired to dance and create living in MN, I’m not sure why! I guess I need to be depressed to create LOL! Here in Vegas, my mood is better but I don’t feel inspired. Have you tried the lights for SAD? I also liked to bake and sew or knit during the cloudy months.

  • Veena

    Administrator
    November 13, 2014 at 12:01 pm in reply to: Xpole fell dome bent and bearings out!!!

    Oh dear! Glad you’re ok, I couldn’t tell you if it’s safe but let us know what xpole says! 🙂

  • Veena

    Administrator
    November 13, 2014 at 11:59 am in reply to: Question for studio owners/students

    Hmmm, as someone who started with an 8 ft ceiling and is on the taller side, I would say it could become frustrating quickly for more advanced students. And yes, heels would be a problem. If it’s something you HAVE to work with you can get creative and do a lot of grounded work. If you don’t have height try to make sure you have nice flooring to make up for it. While it’s not ideal a lot of cool things can be done low or on the floor. 🙂

  • Veena

    Administrator
    November 13, 2014 at 11:47 am in reply to: November Yoga Challange #healinghearts

    You all are doing so well!! 🍁🍂

  • Veena

    Administrator
    November 12, 2014 at 7:24 pm in reply to: Original x-pole extensions

    Did you contact xpole? I’m not sure what they have, but it’s worth a try. Hopefully someone here might have piece.

  • Veena

    Administrator
    November 12, 2014 at 7:22 pm in reply to: Florida Showcase Performance

    The blue really is pretty!

  • Veena

    Administrator
    November 12, 2014 at 7:21 pm in reply to: 5 Reasons To Get naked More Often

    I’m glad you all enjoyed it!

  • Veena

    Administrator
    November 12, 2014 at 7:16 pm in reply to: Body Types and Pole tricks

    Oh and I forgot to say, you are right, not every move is right for every body!

  • Veena

    Administrator
    November 12, 2014 at 6:16 pm in reply to: Body Types and Pole tricks

    Technique is super important, however sometimes you’re doing all the right things but you still can’t grip. Something that can make a huge difference is having a warm pole and warm legs! If you have dry or cold legs, gripping can seem nearly impossible, try moves like planks and climbs once the body is nice and warm. If you have a space where you just can’t warm up try this combo. https://www.youtube.com/watch?v=jgvvc2uvcFw

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