Veena
Forum Replies Created
-
Thanks for sharing. I’m glad you were ok! Yeah the Ayesha is definitely something to work towards slowly. I teach the cartwheel and other mount options after you learn Ayesha from a Caterpillar or Gemini.
-
@tinab2002 Thank you for sharing! 💜
-
@lisaemmerson403135 I’ve never done a marathon other than for church as a kid. That’s impressive.
-
@Serzi I don’t pole dance much either, maybe 3 times a month. It’s very disheartening that you and I are often the only ones who use the discussions. I also long for the days of feeling like community.
I need to stop trying to get people to engage with each other here, but as you can see, it’s not something people want.
Even though community aspect is out of the question, the website and tutorials aren’t going anywhere so if you read this, don’t worry about that….
-
@PaPole Thanks for replying! I enjoyed working with everyone during the certifications.
-
@hazelbourke81617 It’s nice to meet you! Thanks for sharing and great to hear from more people who love static. I feel like everyone does spinning pole now.
-
@mummypole I love this! Thanks for sharing and being so active here! It’s fun for me to wait for your replies.
-
Yep, got it!
-
@mummypole Are there any particular questions or things you want to learn about flow? I’m planning on filming this next week.
-
Can I first ask why you want a stage pole instead of a removable floor to ceiling pole?
-
Nice to see you back! I wanted to add that paid users can still upload videos from their profile. This makes it easier for me to provide feedback if someone want’s it.
-
This is one of my favorite intermediate level, spinning pole routines.
Departure – A practice in flow and expressing sadness, emptiness or longing. The first half of the tutorial contains minimal verbal cues, the second provided more in-depth cues for all movements.
How many combos or routines have you tried here? Which one is your favorite?
-
You totally can. I’m definitely not saying everyone should stop pole dancing if they’re pregnant. I will say, it’s not ok for instructors to tell women exactly what pole tricks are suitable when pregnant because everyone is very different. There just isn’t a once size fits all for pregnancy and pole so my goal is to provide a guideline so everyone can make the best decision for themselves. If you’re curious about my pregnancy pole journey I have a compilation video if you’re interested. 😄
-
That’s wonderful you’re still pole dancing.
-
Hi 👋 If you are new to exercise I would suggest doing floor work on the same day you do the program. Then you can keep your rest days.
If you’re not new to exercise you could do the floor work tutorials on active rest days. 💜
