Veena
Forum Replies Created
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Absolutely! ✨The lessons here have tons of options for both on and off pole training and conditioning, including several 20-30 minute routines! All lessons are placed in a progessive order allowing you to build strength and a technical foundation! 💜
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Oh dear! I don’t know anything about this syndrome but we have some amazing members so hopefully someone can at least point you in the right direction. There must be some other way of relieve other than surgery 🙁
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I’m glad you hear you’re put back together again 🙂 Welcome back!
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Congrats!!!! My 3rd and 4th we not expected, the 4th was a big shock, but I couldn’t imagine life without him. There are many threads about this if you would like to see them you can use the Search function on the top left.
Here is an old thread I found for you https://www.studioveena.com/forums/view/338
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Omg! The fatigue video, much of it fits my mom and myself! Only my mom had not learned how to focus on how to turn this into a positive. I’m learning……
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Oops hit enter too soon! Dry legs this combo works great, but may cause hands to slip if they really sweat. https://www.studioveena.com/videos/view/52ab9aba-a310-41ab-83d6-636d0a9aa0eb
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If your hands sweat and you want something cheap and natural try vinegar.
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You can also create events here too if you like. https://www.studioveena.com/events You can also search for people close to you here.
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Hey newschik, My shoulders don’t like that trick, it’s one of those “not every pole move is right for every body” things 🙂
Also guys, not sure if you saw, but I posted a new routine that will help you with your elbow, forearm and handstands! https://www.studioveena.com/lessons/view/557fb444-6e60-4c80-ab79-67ca0a9aa0eb
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Yes, I agree with Luna, just start now! You WILL build strength as you pole, once you have the fundamentals and basics down then to move on to more power moves you may want to do some weight training in addition to your pole work. 🙂
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Henry and I experimenting with Cottenballs. My babies feet are getting so big!
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I’ve had events pop up on my fb feed and been invited to a hoop jam, but it was a weekend we were busy and it was kinda far from here. There’s a ton of yoga studios but with the kids school schedule I didn’t have time to check anything out yet. Now this July I head home to spend some time with my mom so still doesn’t seem like a great time to start anything. I’d love to take some dance classes.
Those tees are soooooo cool! I’d make them with you!
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I bet it would feel amazing btw
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I’m looking at this thinking…how can I make those!! 💡💡💡 Cottenballs and tape hahahah 😋😂
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Get the patent, anything that is shiny like that grips really well!
