Veena
Forum Replies Created
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The weight won’t be shifting only on the bottom hand. Continue working on a strong caterpillar and you’ll be able to remove the leg as you become stronger. Keep everything square until your balanced and secure. If you try to extend and turn the hips before you’re centered, you’ll have to fight falling to the side. This is often why those who use a Gemini entry tip over, they start off in a bit of a sideways, hips turned position and they forget to square the body. Exbutterfly takes a lot of strength so give yourself time. If you have the lessons here following in the order they’re presented will give you a good foundation for this move. 😊
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There are no votes, it’s a random selection 😊
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That was so kind of you!!! I’m really blessed to be able to reach worldwide and share what I know! Thank you! 💜😘
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If you have very sweaty hands gloves can be a great option. They are not required by any means though.
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If you don’t know the code it’s GET3FREE
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Go to your account, by clicking your user name. Then enter the code 😊
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Keep the butt up don’t let the body come back down, stay up in caterpillar then move to butterfly. 😊
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Is your caterpillar strong? I like entering from a caterpillar because it allows you to square the hips and shoulders. Then the arms have most of the weight and you can turn the hips and release the leg into extended butterfly. Here is the lesson for it https://www.studioveena.com/lessons/view/4d0f72c7-bb30-4035-8905-6a420ac37250
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How are you entering into your butterfly? Also do you have the lessons?
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Hahah, that’s pretty funny! I have a photo where my youngest made an fort or was it a car parking lot, on my xstage.
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I’m working on a few lessons right now, but I hope to have the Janeiro up this week!
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Ha! I read it as can’t play video!!! 😋
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Sharing to our FB page!!
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Nice!!!
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Oh and I think I like the idea of the week trial as well!!
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If anyone has trouble viewing lessons then send an email to us so we know. Yes, the lessons should work on most mobile devices. There’s more than likely a reason it’s not working, but we can’t help you figure out why if we don’t know there’s a problem.
As mentioned I’ve got a bunch of advanced lessons coming, one already posted 😉 New content is always posted at the top of the site, in email, fb, and twitter.
My goal in creating content is to provide a structured guide along with offering plenty of content that allows everyone, regardless of level, to utilized most of the lessons. 💗
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Thank you all for the feed back. 🙂
For those who’ve wanted advanced lessons they are on the way. I’ve already posted one last week, more to come, keep watching the site and FB so you don’t miss out on my announcements on this sort of thing in the future. 🙂
As far as new content, every year I upload a lot of new content, there are now many routines, and combos, along with more new floor work and a few random things added last yr. I’m also often replacing older lessons with newer more up to date versions. The amount of time that goes into a single lesson is more then most would guess, because the lessons are always very thought out and planned, unlike free content on YT or other sites…. so it becomes time consuming. Loosing my dad had put me behind last yr, just as my sister’s passing did a few years back, this is not an excuse, but at times being the only one creating content is challenging! SV is funding through lesson sales, and running a website of this size isn’t free or even cheap!
I feel I ask a reasonable amount for the content and knowledge you receive when purchasing the lessons. Thanks again everyone for your help and suggestions!
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From a split grip cartwheel mount….I’ve been doing it that way for a long time…this video has it around min 2:30 https://www.youtube.com/watch?v=IEd-dofBLTA&list=UUup79MtZnWP_SCAHeVlmzdQ
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Hi Desiree! There are many stretching in the lessons here for middle splits, I also have a full length routine for middles. Not everyone can achieve a perfect middle split so don’t be too hard on yourself if it doesn’t happen, you can always fake it or stick with other split variations! Here’s a video I made that can also be found in the “Veena’s Tips” section of the lessons here. https://www.youtube.com/watch?v=0Lv6af4pKQ8
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I’ve got a lesson coming for this 😉
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Thank you!! My mom and I made them! I came up with the general idea and pattern, she did the measuring and sewing! 💜
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Monkey fish hehe clever! ðŸµðŸ
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Any will do, but a higher density roller will last longest. 😊
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I don’t know the name but I think this is the same move? I enter into it from a cartwheel mount.
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No need to rush you’ve got the right idea enjoying your journey! 💗
