Replies – Forums – Veena – Page 142

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Veena

Administrator
October 13, 2014 at 2:41 pm in reply to: Yoga challenge for Oct

Day 12 and 13!
Veena

Administrator
October 13, 2014 at 12:47 pm in reply to: Purchase a pole

Are you looking for instruction on installing the Studioveena pole? If so here you go. https://www.youtube.com/watch?v=liNEsxC-LtI
Veena

Administrator
October 13, 2014 at 12:31 pm in reply to: Yoga challenge for Oct

Good job everyone!! I’ll be uploading later today ðŸ˜Š
Veena

Administrator
October 12, 2014 at 8:56 pm in reply to: Any “plus size” polers here? Who makes cute workout clothes/shorts that cover a BOOTY?

Here’s the vid Club made for everyone! https://www.studioveena.com/videos/view/5438d967-459c-4dbd-ac59-06fb0a9aa0eb
Veena

Administrator
October 12, 2014 at 12:19 am in reply to: 45mm vs 50 mm for beginner at home pole.

45mm is pretty standard right now, and will make gripping the pole with the hands easier. The larger poles can be more of a challenge (but not impossible) for smaller hands. 🙂
Veena

Administrator
October 11, 2014 at 11:58 pm in reply to: Yoga challenge for Oct

Ok I have never done this pose with legs straight before and I kinda like it! I was pleasantly surprised.
Veena

Administrator
October 11, 2014 at 10:18 am in reply to: Yoga challenge for Oct

I think, I can do this one…but I know I’ll have to be very warm. I’ve never tried this pose, so I’m a bit apprehensive! ðŸ˜¬
Veena

Administrator
October 10, 2014 at 9:36 pm in reply to: Pool and pole

Yes, I’m guessing it’s silicone.
Veena

Administrator
October 10, 2014 at 7:24 pm in reply to: Yoga challenge for Oct

Day 10! We found this cute palm tree that my kids said they wanted to turn into our house! Lol ðŸŒ´
Veena

Administrator
October 10, 2014 at 3:21 pm in reply to: Titanium Gold vs. Brass Xpole

Happy to help! I think a mix is best ðŸ˜Š
Veena

Administrator
October 10, 2014 at 3:14 pm in reply to: Yoga challenge for Oct

Looks good Allyson! LCurry that is super cute!
Veena

Administrator
October 10, 2014 at 3:10 pm in reply to: Pool and pole

Yes!!!! I have seen this before and thought it was so beautiful! ðŸ
Veena

Administrator
October 10, 2014 at 3:06 pm in reply to: You ladies are my heroes 😀

I agree!! I love coming on and knowing I’ll see members of all levels supporting and sharing with each other. Thank YOU for making sv a great place to be! ðŸ’œ
Veena

Administrator
October 9, 2014 at 9:47 pm in reply to: Yoga challenge for Oct

I agree!!!
Veena

Administrator
October 9, 2014 at 6:09 pm in reply to: I’m a Pole Virgin!

I agree you may not need grip aid, not everyone does. The lessons here will give you a great starting point and answer a lot of common beginner questions too. 🙂
Veena

Administrator
October 9, 2014 at 5:54 pm in reply to: Yoga challenge for Oct

I was the coolest…because I was the only mom there. LOL
Veena

Administrator
October 9, 2014 at 11:33 am in reply to: Yoga challenge for Oct

Day 9! At the skate park with my boys.
Veena

Administrator
October 9, 2014 at 12:16 am in reply to: Yoga challenge for Oct

Day 8 is about the only one that was easy! Not because I have flexy hamstrings but I turn out the leg, removing a lot of hamstring stretch! ðŸ˜Š
Veena

Administrator
October 8, 2014 at 10:38 pm in reply to: can you say free X Pole?!!

Score!!!!
Veena

Administrator
October 8, 2014 at 10:36 pm in reply to: Yoga challenge for Oct

Tigger yours look way better than you think! Love the cat! LOL

AllysonKendal, I wish I was that cute and bendy in the morning!!! Love it!

Neesy, and Lucca, both day 7’s look great!

Polekat, glad you decided to join!

Dustbunny, like Tigger I don’t think the pics look as bad as you think. Seem like you have a naturally bendy back. 🙂
Veena

Administrator
October 8, 2014 at 10:28 pm in reply to: Yoga challenge for Oct

Day 7 & 8 ðŸ˜œ oh day 7, tight shoulders!
Veena

Administrator
October 8, 2014 at 7:28 pm in reply to: I’m a Pole Virgin!

Let us know if you get the pole!!!
Veena

Administrator
October 8, 2014 at 6:22 pm in reply to: Titanium Gold vs. Brass Xpole

Why do you need 4 poles? If it’s for a studio it might be nice to have a variety! So 2 brass and two TG would be a good option! ðŸ˜Š
Veena

Administrator
October 8, 2014 at 4:26 pm in reply to: I’m a Pole Virgin!

Hi Karley! Xpole and Lil mynx are great options, investing in a quality pole will save you money because if you buy a cheap pole you’ll end up needing to buy a new one anyway!

You’ll find tons of helpful info for beginner here in the lessons. I’ve got a 30 day take off program that will guide you in building strength, flexibility and technique needed to progress! You will also find that all lessons are place in order so there is no guessing as to what you should be working on. The lessons can be viewed on your computer and most tablets and smart phones!

https://www.youtube.com/watch?v=e4KzMIIbZH0
Veena

Administrator
October 7, 2014 at 11:27 pm in reply to: Yoga challenge for Oct

You guys all look amazing! I’ve had a bit of a rough day so I’ll submit 2 hopefully tomorrow.