Veena
Forum Replies Created
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Feel free to have your friends join here as well 😉
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I’ve used domes for a long time, as long as you install the pole correctly you are fine. I do prefer the permanent mount for quick set up and take down though, the mount also allows the pole to spin so smoothly! ðŸ‘
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Yes go with xpole or lil mynx, then if you have trouble with the product they can help you!
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It’s still a Jade in my book 😊 it’s just the more advanced variation.
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It’s true! You would think living in Vegas we would have amazing Burlesque shows, but every one I’ve been to hasn’t matched what I’ve seen In the Midwest…. :/
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I don’t think that SAD is possible in Vegas, ☀ï¸but I struggled with it when I lived in MN. It sucks, because I LOVE the Fall and snowy winters, but I fear I couldn’t deal with the lack of sun anymore. It was weird though, somehow I was more inspired to dance and create living in MN, I’m not sure why! I guess I need to be depressed to create LOL! Here in Vegas, my mood is better but I don’t feel inspired. Have you tried the lights for SAD? I also liked to bake and sew or knit during the cloudy months.
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Oh dear! Glad you’re ok, I couldn’t tell you if it’s safe but let us know what xpole says! 🙂
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Hmmm, as someone who started with an 8 ft ceiling and is on the taller side, I would say it could become frustrating quickly for more advanced students. And yes, heels would be a problem. If it’s something you HAVE to work with you can get creative and do a lot of grounded work. If you don’t have height try to make sure you have nice flooring to make up for it. While it’s not ideal a lot of cool things can be done low or on the floor. 🙂
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You all are doing so well!! ðŸðŸ‚
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Did you contact xpole? I’m not sure what they have, but it’s worth a try. Hopefully someone here might have piece.
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The blue really is pretty!
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I’m glad you all enjoyed it!
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Oh and I forgot to say, you are right, not every move is right for every body!
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Technique is super important, however sometimes you’re doing all the right things but you still can’t grip. Something that can make a huge difference is having a warm pole and warm legs! If you have dry or cold legs, gripping can seem nearly impossible, try moves like planks and climbs once the body is nice and warm. If you have a space where you just can’t warm up try this combo. https://www.youtube.com/watch?v=jgvvc2uvcFw
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Yes, following Keno on Instagram is great! You could also follow along with the Yoga Challenge here!
I see you have the lessons, so check out the Flowmotion stretching routine. It’s very relaxing and no warm up is needed. https://www.studioveena.com/lessons/view/5406a836-5984-4917-be8c-44900a9aa0eb
Also keep in mind that the best thing for improving flexibility is consistency and stretching properly. In addition to a yoga practice, try taking a look at the individual stretching lessons here, they will teach you how to hold the body properly and are very in-depth. 🙂
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I love instagram too, WAY more than FB, I like that I ONLY see who I choose to follow! However, I agree, hanging out here I feel far more connected to everyone. The interaction is great on SV and yes, just having someone acknowledge you can make your day. Besides working to create the best online pole curriculum, my other goal was to create a kind, and caring, space in this huge world of online hate and rudeness! I have often been a victim of online hate and I know how much it can hurt, I don’t want anyone to feel that way if I can help it! xoxoxo
I usually delete the Vegas promoters replies. lol
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I have not tried Pole Sleeves. I would love to try the silicon xpole, we’ve been traveling so I’ve not had a chance yet! I’ve heard good things about the silicon x tho! I have seen many complains about the sleeve being difficult to remove.
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Yes, crossing your ankles can help, also keep in mind that just like with Pole Sits and other Plank type moves you can tip one hip locking the legs into place. You’ll find more tips for this in the lessons. 🙂
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I’m behind! The last 2 days I’ve been running around trying to get things out of boxes, with a focus on the kids rooms and kitchen so we can function again!
I’m grateful for my bath tub and sleep!! Keep up the good work everyone, and I would get into day 9 from cobra too!
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Xpole requires no drilling and is a solid product. lil Mynx requires one screw in the ceiling and is also a great product. I have BOTH poles in my home and love them. Oh, and we have been renters in several homes and I’ve never had an issue with damage, due to a pole. Just be sure you install it correctly and you’re good to go!
For clothing if you google “side tie shorts” you’ll see all kinds of options. 🙂
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For the cost maybe think about the silicon xpole?
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I have to fit my workouts in before I get too far into the day! So, I usually have oatmeal, with fruit and honey, and also an egg on an english muffin. Sometimes I have green tea as well. I can’t pole on an empty tummy!
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Thank you for sharing!! 💜
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That’s correct. Please know you can cancel at any time before the next billing and you will still have full access to lessons until the purchased amount of time is over. 😊
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Day 6! I’m thankful for moving trucks! Without these companies our gypsy life would be much more difficult! 😉
Day 7! Soooo blessed to have amazing kids who helped us move all the boxes out of storage! One or 2 more loads of big items to go and we’re moved!
