Veena
Forum Replies Created
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Oh yep that spin I would call a corkscrew, variation. If you have a strong side pole hold it will help you lift the body away so the boobs don’t get mashed. 😛 Here is another interesting variation on the Corkscrew spin, this video is OLD….2009!! https://www.studioveena.com/videos/view/8ff889c2-bafd-11df-856f-001b214581be
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If you have an issue with something that goes on in the studio I would suggest talking with the owner and the instructor who made you feel uncomfortable. Be honest about how it made you feel, they may assume that everyone who attends their studio is comfortable with this type of situation, because they are ok with it. People can’t fix what they are not aware of.
Here’s my though on it…..I love giving lap dances, but I personally would never grab a random someone from a pole studio audience unless everyone involved already knew that a lap dance was in the plan. Lap dancing can be very sexual to some and not a big deal to others so when contact of that nature happens everyone involved needs to be comfortable with it.
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Yes! Everyone should have a candy cane pole pic!!
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With the Xpert there is no need to add anything to the base, it already has a nice silicon grip on the base. I’ve put my x poles on all types of flooring including hardwood without issue. I think you may have been reading about the Lil Mynx pole that has an option of a skid pad for hard floors. I’m pretty sure xpole would not recommend adding a skid pad to their pole.
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Hmmm I would say tape sounds like a good option. I don’t have any ideas myself. Let us know if the tape works!
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Check out this thread! https://www.studioveena.com/forums/view/53b573b9-6d50-48e0-941b-65540a9aa0eb#bottom
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Yes, be sure to rotate the knees in towards each other. Also I personally do not use the Cross Ankle Release much I prefer the Cross Knee Release. For most moves you can change out using the CAR for CKR. 🙂
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Everything I put in the Sexy Leg and Abs routine! lol I think it’s pretty kick ass.
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Oh my! Take care of yourself and heal quickly! ðŸ’I suggest speaking with your dr about exercise recommendations and what sort of things to avoid.
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Do you have a photo of what you’d like to learn? There is a lesson here on doing a standing split on the pole. https://www.studioveena.com/lessons/view/4cd55c9c-ea78-442e-98bc-4ecd0ac37250
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Feel free to have your friends join here as well 😉
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I’ve used domes for a long time, as long as you install the pole correctly you are fine. I do prefer the permanent mount for quick set up and take down though, the mount also allows the pole to spin so smoothly! ðŸ‘
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Yes go with xpole or lil mynx, then if you have trouble with the product they can help you!
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It’s still a Jade in my book 😊 it’s just the more advanced variation.
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It’s true! You would think living in Vegas we would have amazing Burlesque shows, but every one I’ve been to hasn’t matched what I’ve seen In the Midwest…. :/
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I don’t think that SAD is possible in Vegas, ☀ï¸but I struggled with it when I lived in MN. It sucks, because I LOVE the Fall and snowy winters, but I fear I couldn’t deal with the lack of sun anymore. It was weird though, somehow I was more inspired to dance and create living in MN, I’m not sure why! I guess I need to be depressed to create LOL! Here in Vegas, my mood is better but I don’t feel inspired. Have you tried the lights for SAD? I also liked to bake and sew or knit during the cloudy months.
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Oh dear! Glad you’re ok, I couldn’t tell you if it’s safe but let us know what xpole says! 🙂
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Hmmm, as someone who started with an 8 ft ceiling and is on the taller side, I would say it could become frustrating quickly for more advanced students. And yes, heels would be a problem. If it’s something you HAVE to work with you can get creative and do a lot of grounded work. If you don’t have height try to make sure you have nice flooring to make up for it. While it’s not ideal a lot of cool things can be done low or on the floor. 🙂
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You all are doing so well!! ðŸðŸ‚
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Did you contact xpole? I’m not sure what they have, but it’s worth a try. Hopefully someone here might have piece.
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The blue really is pretty!
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I’m glad you all enjoyed it!
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Oh and I forgot to say, you are right, not every move is right for every body!
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Technique is super important, however sometimes you’re doing all the right things but you still can’t grip. Something that can make a huge difference is having a warm pole and warm legs! If you have dry or cold legs, gripping can seem nearly impossible, try moves like planks and climbs once the body is nice and warm. If you have a space where you just can’t warm up try this combo. https://www.youtube.com/watch?v=jgvvc2uvcFw
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Yes, following Keno on Instagram is great! You could also follow along with the Yoga Challenge here!
I see you have the lessons, so check out the Flowmotion stretching routine. It’s very relaxing and no warm up is needed. https://www.studioveena.com/lessons/view/5406a836-5984-4917-be8c-44900a9aa0eb
Also keep in mind that the best thing for improving flexibility is consistency and stretching properly. In addition to a yoga practice, try taking a look at the individual stretching lessons here, they will teach you how to hold the body properly and are very in-depth. 🙂
