Veena
Forum Replies Created
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Yay Veeners to the rescue!! SWIPE, worked….did it and gone. He had posted on my floor work from today’s post. Thanks guys, sorry for hijacking the thread! ☺ï¸
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Yeah the only option I get from the clip is to delete the video not the comment. If I click like I want to comment, his comment is still not clickable. 😣 I have a new phone and since I put IG back on its different! Like, now I can’t put two clips together anymore and the interface looks different.
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Still not sure why I can’t click it remove comments tho…. Maybe it needs an update?
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Yes!!! THANK YOU!!!!! blocked
Oh and Grayeyes, I have had a very positive experience with Instagram over all. Better than YouTube and Facebook interactions. I like IG 😎
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Guys he keeps posting the same type of comments on my account. I looked for a way to block, remove or report him but I don’t see any way! Do you guys know of a way? ðŸ˜
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Veena
AdministratorDecember 29, 2014 at 4:19 pm in reply to: How to acquire the strength for pole moves using split-grip, cup-grip, twisted-gripTrue and cup is the same for me and in the lessons here.
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Veena
AdministratorDecember 29, 2014 at 3:45 pm in reply to: How to acquire the strength for pole moves using split-grip, cup-grip, twisted-gripTo answer the question yes you can deadlift without a TG or kicking…Blondbird is amazing and watching her you’ll see many different options to dead lifts 🙂
https://www.studioveena.com/videos/view/53850818-fc3c-4610-8802-5ec40a9aa0eb
https://www.studioveena.com/users/view/bc824146-d89d-11df-ab19-12313b090e12
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Veena
AdministratorDecember 29, 2014 at 2:55 pm in reply to: How to acquire the strength for pole moves using split-grip, cup-grip, twisted-gripYou can find examples of these grips in our gallery Grips and Holds section https://www.studioveena.com/galleries
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More new lessons posted we’re up to 19 already!!!! You’ll see I group everything and then also place them in order of difficulty for ya!
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Yep this wouldn’t even be happening had it not been for Tropical and Allyson!!!!!!!
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Veena
AdministratorDecember 27, 2014 at 8:46 pm in reply to: Maximizing safety or succumbing to fear?ALWAYS work within your ability and comfort level. That’s the best way to avoid an accident. However accidents happen, I pole danced during my last pregnancy and danced within my ability without issue… BUT, the pregnancy before I fell down a small flight of steps while very pregnant (I instinctively turned and landed on my hip so everything was ok!) but it could have been very bad! My point is accidents happen even doing everyday things like walking steps.
Fear is something that is very powerful and whatever you allow your mind to dwell on tends to manifest. So if you always come into pole practice with fear and worry, you will have a difficult time moving past these fears. The best thing you can do is stay positive and don’t dwell on negative thoughts, when they pop up, learn to switch on positive thoughts.
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Yes, I’m super excited!
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Veena
AdministratorDecember 27, 2014 at 8:20 pm in reply to: How to acquire the strength for pole moves using split-grip, cup-grip, twisted-gripHI PoleRules, from your post it seems you are fairly new to pole? If so you can avoid unnecessary injuries that will keep you off the pole by practicing pole in a progressive manner. Moves using the grips you’ve listed are not beginner level (at least not to me) They are intermediate and advanced. I don’t even teach the twisted grip for the most part.
If you don’t have a studio that offers conditioning at strength work for these grips you may want to look into the lessons here, I have many conditioning, strength and pole lessons to help you achieve these grips. I also provide close up looks at hand placement and address proper scapula engagement as well. I’ve placed everything in order and you will progress naturally to these more advanced grips. As I mentioned before its REALLY important to condition the body for these grips and with youtube it’s REALLY hard to know if the move someone is sharing truly is beginner appropriate! Split grips and twisted grips are not beginner pole work. If you’re looking for instruction at home the lessons here are perfect for that! 🙂
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I have heard of others having the same issue with hands and TG. I don’t have sweaty hands normally and I don’t have issue with my TG, however, in Vegas I would sometimes have a slip grip issue when it was very hot and I would sweat. I think Brass and stainless is better for sweaty hands. Try using mighty grip on the hands maybe?
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Yep you can post only here if you like!
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Veena
AdministratorDecember 24, 2014 at 9:08 pm in reply to: December Yoga Challenge #justbepresent -
Yes, be careful if it is a Carmen pole! Everyone has great advice. If you are looking for more guidance check out the lessons here, you’ll find grip strengthening exercises along with help for moves like Pole Holds with a slide down to the floor for grip control as mentioned. Good luck!
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Veena
AdministratorDecember 24, 2014 at 5:34 pm in reply to: #beautifulbeginnerbasics challenge ideaHere’s the new thread! https://www.studioveena.com/forums/view/549b4a56-9034-4071-ad6d-53790a9aa0eb#bottom
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Veena
AdministratorDecember 24, 2014 at 4:51 pm in reply to: #beautifulbeginnerbasics challenge ideaYes I had her replace front hook, with flirty and recorded both just incase 🙂 I will be sharing on my Instagram in a bit and making a new discussion topic for it! 💜
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Thank you, happy Christmas to you too!!!! oxoxo
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Both Lil Mynx and Xpole are great, and I use both and we sell both here. 🙂
https://www.studioveena.com/store/This video explains and gives you a visual on the differences of static and spinny poles. https://www.youtube.com/watch?v=CtinAzp17s0 I personally suggest buying a pole that has both because you don’t HAVE to use spin, but then you’ll have it if you want to try it.
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Veena
AdministratorDecember 23, 2014 at 10:07 pm in reply to: December Yoga Challenge #justbepresent -
Veena
AdministratorDecember 23, 2014 at 4:17 pm in reply to: #beautifulbeginnerbasics challenge ideaWhenever Allyson can have it ready I’ll post it to my IG and FB page. 🙂
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Veena
AdministratorDecember 23, 2014 at 4:06 pm in reply to: #beautifulbeginnerbasics challenge ideaJan 1st! Right guys?