Forum Replies Created

Page 126 of 650
  • Veena

    Administrator
    April 2, 2016 at 3:57 am in reply to: Nailed It – Caterpillar Program

    I didn’t even think of it from that perspective Phoenix!

  • Veena

    Administrator
    April 1, 2016 at 9:04 pm in reply to: X Pole A Frame

    I will add I got mine a few years ago so I don’t know how they do it now.

  • Veena

    Administrator
    April 1, 2016 at 9:03 pm in reply to: X Pole A Frame

    It comes in a bag that contains the parts, that bag is packed in a large box. 😊

  • Veena

    Administrator
    April 1, 2016 at 4:15 pm in reply to: Rhomboid Knots- GONE!

    2 weeks sounds like a good plan!! I’m so happy you’re feeling better!!!!

  • Veena

    Administrator
    March 31, 2016 at 7:27 pm in reply to: SV April Focus

    Thank you Powerpuff, sometimes it’s overwhelming but I enjoy what I do 🙂

  • Veena

    Administrator
    March 31, 2016 at 12:48 am in reply to: 🔨 Nailed It in 30 Programs 🔨

    Ayesha’s and cartwheels are on the list 🙂 You will have to give me time though!

  • Veena

    Administrator
    March 31, 2016 at 12:05 am in reply to: 🔨 Nailed It in 30 Programs 🔨

    I can’t wait to start posting!! 😊😊😊

  • Veena

    Administrator
    March 30, 2016 at 4:10 pm in reply to: SV March Focus

    I hope you all enjoyed this months focus.

  • Veena

    Administrator
    March 30, 2016 at 2:45 pm in reply to: Can we talk about twisted grip again?

    Cat, I mean that split grips themselves can be done too often, and too soon. It’s not a natural or easy position for our bodies even in cup or regular grip and the shoulders still need to be able to stabilize the body, so conditioning is very important. However, I still feel TG is a bigger issue for more of the population than regular grip, they all can cause injury if not done with respect to our bodies abilities. I dislike TG so much because it is EASIER to HOLD when kicking up into, than a cartwheel or handspring done with cup or regular SG. It’s easier because the arm bone has rotated in the shoulder socket in a way that makes it feel “locked” into place, making balance less challenging. I believe that is why it became so popular…. it allowed more dancers to get into the inverted cartwheel/handspring position faster. Cartwheels and Handsprings done with regular and cup grip are HARD!

  • Veena

    Administrator
    March 29, 2016 at 7:53 pm in reply to: Just finished the 30 day take-off!

    Hi! So glad to hear you’ve enjoyed the take off! Yes, you can just warm up and work on pole moves when you’re at home. Just remember to follow the lessons in order so you know what appropriate for your level 😊

  • Veena

    Administrator
    March 29, 2016 at 2:49 pm in reply to: What are your thoughts

    Continued * auto correct

  • Veena

    Administrator
    March 29, 2016 at 2:49 pm in reply to: What are your thoughts

    I had to create a new YouTube account when I contributed to post vids while pregnant! It was fellow polers who flagged my vids and wrote me emails about how horrible I was and that I was a terrible example for pole. I expected it from the public be not from people I thought were in my “tribe” it hurt.

    Now on to sexuality, I have sexuality and pole as a mom, listed as one of my scope topics for this week!!!!! Women can be sexy however they choose and it shouldn’t matter if they have kids!

  • Veena

    Administrator
    March 29, 2016 at 4:27 am in reply to: Handspring, deadlift lessons

    This lesson shows getting into ex bfly with the D entry. https://www.studioveena.com/lessons/view/5499b585-d53c-4800-89aa-5bcb0a9aa0eb

  • Veena

    Administrator
    March 28, 2016 at 6:11 pm in reply to: Facebook LIVE!

    Still no button for fb!! So here’s my scope on body waves, tips and exercises! https://www.periscope.tv/w/acgY4DFQWEtkb1lEQlpRZXZ8MURYeHlRYm1rcVl4TW0a0dpfyqht6FHtUyseZJrUceC-3zMyn0brjLnfu5zT

  • Veena

    Administrator
    March 28, 2016 at 4:42 pm in reply to: Can we talk about twisted grip again?

    Here’s a video showing the difference between Split grip, cup grip and twisted grip! https://www.studioveena.com/videos/view/56f95dd5-5520-42d7-ade6-001fac110003

Page 126 of 650