Forum Replies Created

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  • Veena

    Administrator
    October 26, 2016 at 11:12 pm in reply to:

    I would contact x pole. 😊

  • Veena

    Administrator
    October 23, 2016 at 2:45 am in reply to: First day back

    Hope class went well!

  • Veena

    Administrator
    October 21, 2016 at 11:50 pm in reply to: A bit more Optimism

    This is a great post!!!! 💜💜💜💜

  • Veena

    Administrator
    October 21, 2016 at 3:40 am in reply to: Polers who Instagram…

    I hope you’remember all gonna follow me too 💜💜💜

  • Veena

    Administrator
    October 21, 2016 at 3:38 am in reply to: update on my workout

    That’s exciting! When gaoing to the gym it will help to have a goal in mind, make sure it’s not too vague like, “like want to get in shape” If the gym has an option of working with a trainer even if it’s a one time thing go for it. Decide on a goal and plan your workouts and meals around that. What you eat is equally important in helping us stay alert and healthy.

  • Veena

    Administrator
    October 20, 2016 at 10:51 pm in reply to: I Just Can’t in Class =(

    Getting anxious in class can totally make your hands sweat more! One thing I urge everyone to keep in mind, there’s no level that anyone needs to reach, there’s no move you HAVE to learn or do if it doesn’t fit you. Pole dance can be enjoyable the beneficial at any level and the only person we have to out do is ourself! Even if you never invert you can still enjoy pole and create beautiful work.

  • Veena

    Administrator
    October 19, 2016 at 6:27 pm in reply to: Studioveena App

    Thank you for your input. 😆

  • Veena

    Administrator
    October 16, 2016 at 11:47 pm in reply to: Feedback : Pole Hold Thingie

    Hi! Took a look at the link and you’re hold looks great! The only thing I would suggest is to practice exhaling when you lift the feet, well done!!!

  • Veena

    Administrator
    October 15, 2016 at 3:18 am in reply to: Using chalk for pole grip

    It may work if you have sweaty hands? I think like I’ve heard of some using it, but I never have.

  • Veena

    Administrator
    October 14, 2016 at 4:01 pm in reply to: x-pole x-pert permanent ceiling mount

    It shouldn’t move and should feel just like when using the dome. Are the x’s lined up or maybe spin mode isn’t tightened enough?

  • Veena

    Administrator
    October 13, 2016 at 1:26 am in reply to: x-pole x-pert permanent ceiling mount

    Yes, the pole on the stage is not meant to attach to the ceiling. The block permanent mount is for the pole alone not the x stage.

  • Veena

    Administrator
    October 10, 2016 at 11:09 pm in reply to: I miss pole

    Ugh, that’s always frustrating! Just know once you’re ready to have time to commit again, it will come back faster than when your first were learning. 💜

  • Veena

    Administrator
    October 10, 2016 at 4:20 pm in reply to: I Created a Pole Notebook

    Great idea! Thank you for sharing with us! 💜💜

  • Veena

    Administrator
    October 7, 2016 at 9:08 pm in reply to: Pole cleaning help!
  • Veena

    Administrator
    October 6, 2016 at 9:00 pm in reply to: x pole a frame- 50mm short?

    I think your best option is to contact xpole ☺

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