Veena
Forum Replies Created
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I would contact x pole. 😊
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Hope class went well!
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This is a great post!!!! 💜💜💜💜
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I hope you’remember all gonna follow me too 💜💜💜
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That’s exciting! When gaoing to the gym it will help to have a goal in mind, make sure it’s not too vague like, “like want to get in shape” If the gym has an option of working with a trainer even if it’s a one time thing go for it. Decide on a goal and plan your workouts and meals around that. What you eat is equally important in helping us stay alert and healthy.
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Getting anxious in class can totally make your hands sweat more! One thing I urge everyone to keep in mind, there’s no level that anyone needs to reach, there’s no move you HAVE to learn or do if it doesn’t fit you. Pole dance can be enjoyable the beneficial at any level and the only person we have to out do is ourself! Even if you never invert you can still enjoy pole and create beautiful work.
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Thank you for your input. 😆
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Hi! Took a look at the link and you’re hold looks great! The only thing I would suggest is to practice exhaling when you lift the feet, well done!!!
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It may work if you have sweaty hands? I think like I’ve heard of some using it, but I never have.
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It shouldn’t move and should feel just like when using the dome. Are the x’s lined up or maybe spin mode isn’t tightened enough?
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Yes, the pole on the stage is not meant to attach to the ceiling. The block permanent mount is for the pole alone not the x stage.
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Ugh, that’s always frustrating! Just know once you’re ready to have time to commit again, it will come back faster than when your first were learning. 💜
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Great idea! Thank you for sharing with us! 💜💜
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I think your best option is to contact xpole ☺