Forum Replies Created

Page 105 of 392
  • Veena

    Administrator
    June 25, 2015 at 3:31 pm in reply to: New to Pole and disappoint to the point of quitting!!

    Oh no! That’s no way to treat anyone! As everyone has said, that is not normal behavior in our community, so lease don’t let this studio stop you from enjoying all that pole can offer! I’m happy you found Studioveena, there are a lot of wonderful supportive members here they can help and encourage you!

    Keep in mind that inverts take time and STRENGTH and CONDITIONING is what matters not SIZE! Build your strength and you’ll be well on your way to a healthy pole journey! If you have questions please feel free to ask!

  • Veena

    Administrator
    June 24, 2015 at 11:02 am in reply to: another question about grip aids!

    I find and might grip mix well! Sometimes you have to find the right mix.

  • Veena

    Administrator
    June 24, 2015 at 9:50 am in reply to: Quick Lesson Updates
  • Veena

    Administrator
    June 24, 2015 at 8:49 am in reply to: Loly pop Lyra’s

    Yes, with PC or metal you have to have skin contact. I have wrapped my lyra before and just didn’t like the feel of clothes on grip tape, I think because I’m use to the strong contact I get with skin only. I find the small diameter of the lyra to be more painful on knee pits and elbow pits for sure!!!

    I’ve had my lyra for just over a yr now but I’ve only used it maybe 10 times.

  • Veena

    Administrator
    June 23, 2015 at 10:37 pm in reply to: NEW Lesson Section – Quick Lessons

    We’ve now hit 50 Quick lessons!!!!!!!!! Yay!

  • Veena

    Administrator
    June 23, 2015 at 10:31 pm in reply to: Loly pop Lyra’s

    It’s so odd…maybe I deleted it on accident when I uploaded a quick lesson 🙁 I can’t wait to see you play!

  • Veena

    Administrator
    June 23, 2015 at 9:05 pm in reply to: Loly pop Lyra’s

    Um, the vid is gone!!!!! 😳😳😳 Not sure what happened and I don’t have it on my phone anymore either, so weird 😐

    I would like to play on it tomorrow so let’s hope that works out!!!!

  • Veena

    Administrator
    June 23, 2015 at 8:41 pm in reply to: Loly pop Lyra’s

    Took some photos outside hopefully everyone can see how pretty it is!

  • Veena

    Administrator
    June 23, 2015 at 5:07 pm in reply to: Left side help

    You’re not alone in struggling with working the opposite side. If working on tricks right now is too challenging, try focusing on Conditioning and Strength work using both sides. Either do a bit of extra reps on the weak side or only as many reps as the weak side can do. Once things equal out try working on Pole sits and beginner work, as long as you’re working those you’ll stay fairly equal.

  • Veena

    Administrator
    June 20, 2015 at 5:36 pm in reply to: Advise about gaining strength

    Absolutely! ✨The lessons here have tons of options for both on and off pole training and conditioning, including several 20-30 minute routines! All lessons are placed in a progessive order allowing you to build strength and a technical foundation! 💜

  • Veena

    Administrator
    June 20, 2015 at 11:13 am in reply to: Chronic Compartment Syndrome in calves

    Oh dear! I don’t know anything about this syndrome but we have some amazing members so hopefully someone can at least point you in the right direction. There must be some other way of relieve other than surgery 🙁

  • Veena

    Administrator
    June 20, 2015 at 11:08 am in reply to: Hiatus Over!

    I’m glad you hear you’re put back together again 🙂 Welcome back!

  • Veena

    Administrator
    June 20, 2015 at 11:06 am in reply to: Pregnancy and pole

    Congrats!!!! My 3rd and 4th we not expected, the 4th was a big shock, but I couldn’t imagine life without him. There are many threads about this if you would like to see them you can use the Search function on the top left.

    Here is an old thread I found for you https://www.studioveena.com/forums/view/338

  • Veena

    Administrator
    June 19, 2015 at 7:55 pm in reply to: adrenal fatigue

    Omg! The fatigue video, much of it fits my mom and myself! Only my mom had not learned how to focus on how to turn this into a positive. I’m learning……

  • Veena

    Administrator
    June 19, 2015 at 1:45 pm in reply to: sweaty hands and dry legs!

    Oops hit enter too soon! Dry legs this combo works great, but may cause hands to slip if they really sweat. https://www.studioveena.com/videos/view/52ab9aba-a310-41ab-83d6-636d0a9aa0eb

  • Veena

    Administrator
    June 19, 2015 at 1:43 pm in reply to: sweaty hands and dry legs!

    If your hands sweat and you want something cheap and natural try vinegar.

  • Veena

    Administrator
    June 19, 2015 at 1:35 pm in reply to: Community.

    You can also create events here too if you like. https://www.studioveena.com/events You can also search for people close to you here.

  • Veena

    Administrator
    June 18, 2015 at 9:04 pm in reply to: Request for Vid Clip Breakdowns

    Hey newschik, My shoulders don’t like that trick, it’s one of those “not every pole move is right for every body” things 🙂

    Also guys, not sure if you saw, but I posted a new routine that will help you with your elbow, forearm and handstands! https://www.studioveena.com/lessons/view/557fb444-6e60-4c80-ab79-67ca0a9aa0eb

  • Veena

    Administrator
    June 18, 2015 at 8:43 pm in reply to: A male newbie

    Yes, I agree with Luna, just start now! You WILL build strength as you pole, once you have the fundamentals and basics down then to move on to more power moves you may want to do some weight training in addition to your pole work. 🙂

  • Veena

    Administrator
    June 17, 2015 at 9:32 pm in reply to: yoga toes

    Henry and I experimenting with Cottenballs. My babies feet are getting so big!

  • Veena

    Administrator
    June 17, 2015 at 8:11 pm in reply to: Community.

    I’ve had events pop up on my fb feed and been invited to a hoop jam, but it was a weekend we were busy and it was kinda far from here. There’s a ton of yoga studios but with the kids school schedule I didn’t have time to check anything out yet. Now this July I head home to spend some time with my mom so still doesn’t seem like a great time to start anything. I’d love to take some dance classes.

    Those tees are soooooo cool! I’d make them with you!

  • Veena

    Administrator
    June 17, 2015 at 8:03 pm in reply to: yoga toes

    I bet it would feel amazing btw

  • Veena

    Administrator
    June 17, 2015 at 8:03 pm in reply to: yoga toes

    I’m looking at this thinking…how can I make those!! 💡💡💡 Cottenballs and tape hahahah 😋😂

  • Veena

    Administrator
    June 17, 2015 at 1:43 pm in reply to: Pole climbing boot suggestions

    Get the patent, anything that is shiny like that grips really well!

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