Forum Replies Created

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  • Krista Bocko

    Member
    February 4, 2012 at 3:37 pm in reply to: one arm climb??

    Thanks for the tip, hells bells. Can’t wait to try again…

  • Krista Bocko

    Member
    February 4, 2012 at 3:36 pm in reply to: one arm climb??

    Hey Rikki, yep, love these guns. Lol. Ps, have fun at the workshop this weekend!

  • Krista Bocko

    Member
    February 4, 2012 at 8:13 am in reply to: one arm climb??

    OK, Rikki, if you think I can! Can I just say that my pole was slippery? Yeah, that was it! LOL.

  • Krista Bocko

    Member
    February 3, 2012 at 5:32 am in reply to: one arm climb??

    Yep, we're on the same page Rixi–great job! And yes, that's the vid Chem. Must try this again…

  • Krista Bocko

    Member
    February 2, 2012 at 7:33 pm in reply to: one arm climb??

    Yes, the no legs climb…I said one arm b/c of that moment when you’re going hand over hand. I just can’t get over it…amazing!!

  • Krista Bocko

    Member
    February 2, 2012 at 3:57 pm in reply to: 2012 February

    Well, I had about 20 minutes to myself to pole today, and I did the challenge! It was fun. Thanks for the idea, PDR. 🙂

  • Krista Bocko

    Member
    February 2, 2012 at 3:56 pm in reply to: My new studio!

    It's awesome! Congrats. 🙂

  • Krista Bocko

    Member
    January 31, 2012 at 3:51 pm in reply to: Show me some side climbs!

    I don't have any ideas, but do you have link to one of Jenyne's climbs? I would love to see it!

  • Krista Bocko

    Member
    January 31, 2012 at 1:25 pm in reply to: Pole space questions…

    I have a great pole space but it requires moving furniture. Would love to have a dedicated pole room! I do have to take at least one pole down to get decent space to hoop. I have 6 feet between poles and can't move well when hooping.

  • Krista Bocko

    Member
    January 31, 2012 at 7:49 am in reply to: Is there a stick figure stretching book?

    Well that's cool, marle! GL!! And good idea about printing the poses, I will do that. 🙂

  • Krista Bocko

    Member
    January 29, 2012 at 11:16 am in reply to: Getting into invert jumping vs lifting
  • Krista Bocko

    Member
    January 28, 2012 at 2:16 pm in reply to: Getting into invert jumping vs lifting

    That is a great thread too, RoseMay!

    Shona, I have my students work on wall moves, floor moves, transitions, spins, conditioning, balance, core work, combo spins, climbs, musicality….I want students to FEEL. To express themselves, to dance…to be grounded in the earth first. I want them to have platforms to build skills upon, this takes time. 

  • Krista Bocko

    Member
    January 28, 2012 at 5:48 am in reply to: Advice on the Marion Amber?

    @Kobajo–YES!!! Totally doable. LOLOL. https://www.studioveena.com/img/smilies/icon_cheers.gif

  • Krista Bocko

    Member
    January 28, 2012 at 5:46 am in reply to: Getting into invert jumping vs lifting

    I don't know an average, but I've had students poling for over 6 months that are not ready to invert. There is so, so much to learn first. 

    I'm so glad you asked this question and can correct it. It will be so worth it. Slow and steady is the BEST way to develop excellent habits, control and fluidity (and avoid injury of course). Injuries are not worth the perceived glory of doing something your body isn't ready for.

    Good luck, Shona!!

  • Krista Bocko

    Member
    January 27, 2012 at 11:43 am in reply to: Advice on the Marion Amber?

    OK, Koba, I can try! You know what I need? I need a harness like luvlee had in one of her vids, except on my hips so that it can hold me while I figure out what goes where!!

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