[polebunny]

is this in the lessons? if not can you link me to a pic or vid? thanks

[polebunny]

i don’t like the idea because even if someone is a pole teacher, doesn’t mean they have any kind of certification. i understand why you like the idea, but i like studioveena because we are all equals. also, don’t feel like you can’t post something because it doesn’t have its own category. surely "everything else pole related" covers any question we could have, and i don’t THINK i’ve seen veena lash out for posting in the wrong category https://www.studioveena.com/img/smilies/icon_e_wink.gif , lolz. even so, this is just my opinion. https://www.studioveena.com/img/smilies/icon_albino.gif

[polebunny]

do you have a video? lol i mean you got that term from somewhere….
to me it sounds like you are describing the kind of climbing i usually see leigh ann doing. i’d search for leigh ann orsi in youtube and see if that’s what ur talking about

[polebunny]

yes it is called "pretzel spin practice uncut…thanks pole junkies!" here is what i hope is a link:

http://www.youtube.com/watch?v=aLWW3ipdeyE

i find i like getting into it this way more than from a sit. https://www.studioveena.com/img/smilies/icon_albino.gif

[polebunny]

i also would not take lessons if shoes were not allowed. not that i wear them all the time, but it should be my choice. now, i have been dancing for a while. if it was an issue of being new and not wanting the beginners to wear heels till later that is different, but i think you just mean for the floors.

[polebunny]

i get into this pose from a reverse grab spin. i think i saw this in a tutorial by exdiva69 on yt so i’d search there https://www.studioveena.com/img/smilies/icon_albino.gif

[polebunny]

congrats! and you should be proud that shows a lot of strength to hold yourself without arms, not only using your legs but using your abs too! awesome!

[polebunny]

thanks for all the advice and support once again! i go into the doc today to get the packing removed and i’m hoping this doc will be nice bc there aren’t many to choose from.

i do actually remember having the panic attack, but i never thought to contact them to see what kind of drugs it was. also when i was "out" they removed my eyebrow ring and did an xray but didn’t put it back or tell me so i didn’t notice till i got home…..and that was my only ring for it. grrrrr lol

[polebunny]

thank you everyone for your advice and support. i did end up going to the er per my hubbys demand and it was quite awful! ha! but they are helping me get to a regular doctor, and quickly. thank you all so much again! https://www.studioveena.com/img/smilies/icon_albino.gif

[polebunny]

congrats that looks really nice!

[polebunny]

i have the old style x pole and when this happened to me it was a matter of being over tight. that could be the issue as you say it is level.

[polebunny]

also can anyone recommend some widely available yoga dvds or tapes to do at home?

[polebunny]

i’m guessing maybe not enough core strength to keep hips above head? when you say new grip do you mean new hand placement or a grip aid? personally i don’t keep hands on for gemini. i would work on core strength and really focus on your leg grip when trying the move.

[polebunny]

i also prefer to use nair if i want it all gone. it does take a while to stand around but i think its worth it

[polebunny]

i can do the drama queen! my latest moves are hip hold (n several variations), caterpillar, and extended butterfly!

this will be interesting to see what mix of moves people know, show us how some things are more advanced for different people

[polebunny]

thanks! https://www.studioveena.com/img/smilies/icon_albino.gif

[polebunny]

that was a pretty good piece! generally positive but of course they still play up the racy side for ratings… i notice no one in the vid was wearing "stripper shoes" was that a conscious choice?

[polebunny]

lol i was actually surprised when the doc didn’t ask me about my bruises lol

[polebunny]

georgiamarie, that is a great article! exactly the kind of thing i was looking for! great job https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_albino.gif

[polebunny]

i can’t wait to see the news pieces, ladies! way to go!

[polebunny]

hello! there is so much to say about pole to newbies my suggestion would be to research this site! you will find many threads about pole choices, proper form, and i know veena’s lessons are jam packed with important info and could be helpful even if you take classes at a studio.

i do think a good piece of advice would be to start working on your strength with non pole moves like push ups, reverse crunches, etc. improving your core strength will really help you on your pole journey

[polebunny]

i’m glad we helped you! no need to fear anyone around here! however, i do think a 40+ forum would do more to separate us than to unite us….i think the label will make some people feel unwelcome in that forum when we all deal with the same pole issues regardless of age https://www.studioveena.com/img/smilies/icon_albino.gif

[polebunny]

i love those pics! nice dramatic colors and lighting!

[polebunny]

could this also be described as a caterpillar climb downwards or would that look different? can’t watch vid right now im at work hehe

[polebunny]

hello! welcome to the sunlight! lol

for me i find for an inverted crucifix i am gripping with my calves more than my thighs. maybe that isnt right?