[mummypole]

Thank you I’ll have to take a look at the Ayesha programme an cartwheel n caterpillar xx

[mummypole]

I had my Ayesha a few years back , unfortunately I fell an I think that has kinda put me back , I did it as a twisted handspring, I can get into it from invert but not hold it for to long 😔 just wanted to share xx

[mummypole]

Hi I’m Vicki

From the uk, I’m 56 yr old been poling for about 13ish yrs had a few year off , an found studio veena as I wanted to start back at the beginning and build my strength back up , an as for static or spin I’m getting used to spin , but I think static is the one for me , although spin will take time to get use to xx ❤️

[mummypole]

♥️♥️

[mummypole]

Just how to rather than like a robot ,if you know what I mean, don’t want to feel like I look stupid, I want to feel an look flawless, I’m interested in the filming next week xx💕

[mummypole]

Haha this is a coincidence, I had an email from Sergia from pole dance foundations telling me if I new anything about flow , I just want to say I’m very interested in learning how to float and flow around the pole xxx

[mummypole]

I agree shorter videos would be great xx an your an awesome mom @Veena 💖

[mummypole]

I would love to try the joint health routine 😍🤩🤩

[mummypole]

Aww thank you I’ll take a look at this 😊, that’s the problem we don’t get told anything about it, I’m going through post-menopause bleed at the min an I have no clue what’s happening to my body , been through all the ultrasounds just waiting on results x❤️

Thanks for this @mistygmorris721279 x

[mummypole]

I’m sure it’ll be fantastic just like the others xx ❤️

[mummypole]

Can’t wait to watch this one as I’m now postmenopause xx ❤️

[mummypole]

Can’t wait to watch n listen xx an love you too x❤️

[mummypole]

That would be awesome xx an I feel for you I’m in postmenopause I’m 56 in a week n half so yeah I can relate, my body’s doing some strange stuff to 8 have hospital appointment next Tuesday but hay we get through it xx ♥️

[mummypole]

Erm don’t know if you know anything about menopausal pole dance and brain fog , I don’t know if it’s a rant but I think you’ve pretty much covered all , I can’t think of anything else xx🤣♥️

[mummypole]

I totally love these Rants

I had a chrome pole a couple of years ago I loved it, but I found my hands were to small, it was a 45 mm an my thumb n middle finger did touch an my grip was ok but I found I put multiple grips on 😞

So I brought a 40 mm powder coated, it’s ok, I’m still trying to get use to it it’s very grippy at times , like you say it all depends on climate an being in the UK it’s cold at min .

Sooo looking forward to more Rants xx♥️🥰