[mummypole]

♥️♥️♥️

[mummypole]

I definitely will, I watch all you videos before I try xx

Thank you Veena

I’m sooo happy I found your online studio xx and greatfull for all you tips and programmes xx❤️

[mummypole]

Yaaay I will definitely give these a go , I might watch the last video as I’ve not mastered a controlled V or shoulder mount, I have done shoulder mount a while ago but not recently xx

If that all makes sense

[mummypole]

Thank you xx 😁

[mummypole]

Aww thank you 🥰

I must admit I look forward to your comments to after a class xx ❤️

[mummypole]

Loved this rant helped alot xx I was just thinking whilst listening, would the upper body and lower body classes me as I’m not hyper mobile, or perimenopause I’m more postmenopausal and stiff, xx❤️

[mummypole]

Thank you I’ll have to take a look at the Ayesha programme an cartwheel n caterpillar xx

[mummypole]

I had my Ayesha a few years back , unfortunately I fell an I think that has kinda put me back , I did it as a twisted handspring, I can get into it from invert but not hold it for to long 😔 just wanted to share xx

[mummypole]

Hi I’m Vicki

From the uk, I’m 56 yr old been poling for about 13ish yrs had a few year off , an found studio veena as I wanted to start back at the beginning and build my strength back up , an as for static or spin I’m getting used to spin , but I think static is the one for me , although spin will take time to get use to xx ❤️

[mummypole]

♥️♥️

[mummypole]

Just how to rather than like a robot ,if you know what I mean, don’t want to feel like I look stupid, I want to feel an look flawless, I’m interested in the filming next week xx💕

[mummypole]

Haha this is a coincidence, I had an email from Sergia from pole dance foundations telling me if I new anything about flow , I just want to say I’m very interested in learning how to float and flow around the pole xxx

[mummypole]

I agree shorter videos would be great xx an your an awesome mom @Veena 💖

[mummypole]

I would love to try the joint health routine 😍🤩🤩

[mummypole]

Aww thank you I’ll take a look at this 😊, that’s the problem we don’t get told anything about it, I’m going through post-menopause bleed at the min an I have no clue what’s happening to my body , been through all the ultrasounds just waiting on results x❤️

Thanks for this @mistygmorris721279 x