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bexboo

Member
March 23, 2014 at 3:50 pm in reply to: shoulder and UPPER back,,, please stretch,,,,,,,,,,ahhhhh!!

Thanks sooo much for the advice! its really appreciated!! i’m all motivated to give everything a go! thanks veena i’m not on lessons no, but its on my birthday pressie list next month to get them 😉 xoxo
bexboo

Member
March 22, 2014 at 3:06 pm in reply to: Cleo’s New Rock’n’Pole DVD

omg is that her bikini too? love it, totally loved rocking legs n abs it helped me get both leg splits in three months so well happy! you look gr8!! cant wait for the new dvd 🙂
bexboo

Member
March 22, 2014 at 12:41 pm in reply to: shoulder and UPPER back,,, please stretch,,,,,,,,,,ahhhhh!!

it just feels my arms will never reach my foot , foot to head maybe but never hands on it,, 🙁
bexboo

Member
March 22, 2014 at 12:40 pm in reply to: shoulder and UPPER back,,, please stretch,,,,,,,,,,ahhhhh!!

heres a picy Lina,, i’m not sure what i should be working on ? i can get my leg up quite far, but getting my head and neck back further and more arched is really hard? does that mean its my neck thats inflexible , can you see what i should be concentrating on? x
bexboo

Member
March 21, 2014 at 8:05 pm in reply to: shoulder and UPPER back,,, please stretch,,,,,,,,,,ahhhhh!!

thanks mulan it does make sense yes, i’ll give that a go!! not seen that one b4 lina, i’ll definitely try that one, i do the pigeon pose quite a lot and i just cant seem to get my elbows pointing up and straight to the ceiling?? so thats the bit i’m struggling with loads,, does that make sense? i guess i’m not exactly sure what i’m doing wrong, i’ll take a picture and post it tomo and hopefully you can give me some feedback? 🙂 xx
bexboo

Member
March 15, 2014 at 3:17 pm in reply to: Caffeine and pain

was not what,,, 😉
bexboo

Member
March 15, 2014 at 3:16 pm in reply to: Caffeine and pain

i haven’t heard of caffeine can increase pain, what is just b4 your time of the month?? i know that around that time it can increase pain sensitivity?
bexboo

Member
February 28, 2014 at 9:03 am in reply to: skype pole

I’ve sent requests to everyone i can, erin add me when you get your skype set up, i’m bex.boo same as here but with a dot in the middle,, cant wait to set up some skype pole dates 🙂 x
bexboo

Member
February 25, 2014 at 2:44 pm in reply to: skype pole

just bumping this thread cause finally got skype set up, so dancingqueans,tara and luvlee , you all should have requests from me 🙂 my skype name is bex.boo also if any other polers wanna add me if they fancy a skype pole sess anytime that would be gr8 xxx
bexboo

Member
February 18, 2014 at 6:17 pm in reply to: RIDICULOUS spinny mode skills

tis an old vid , i saw it when it was new and it just took my breath away,, so i guess for me it has some reminiscent value to it as well;)the control these girls have is breathtaking ,gotta love spin pole !! 🙂
bexboo

Member
February 18, 2014 at 3:02 pm in reply to: RIDICULOUS spinny mode skills

omg ! that is seriously one of the best spin vids i have ever seen!! thanks for sharing it! but this vid from shadow is still my fave spin vid and just tops it i reckon, what do you think?

http://youtu.be/J9RIQjOu6ck
bexboo

Member
February 4, 2014 at 6:53 pm in reply to: 50 vs 45 or 40?? which pole size is best??

thanks for your input girls, i’m really itching to try out a smaller size too 😉 @gixxerbabe08 i’m gonna keep trying to get that onehand spin on the 50mm now i know its possible, im 5.6 and your hands are prob smaller, so i’ll keep trying as i’ve heard its more about strength than pole size that helps your grip from some sources??( i guess i was just hoping that wasnt true so much so i could imagine myself on a 45 one handed no problem lol) X0xo
bexboo

Member
January 30, 2014 at 3:50 pm in reply to: skype pole

thanks Veena! i’ll defo give that a go as well 🙂
bexboo

Member
January 30, 2014 at 9:16 am in reply to: skype pole

hi dancingqueans and tara i’ll add you as soon as my laptop arrives and i get on skype 🙂 thanks girls, cant wait to get started on some group pole stuff, maybe we can fix a time where its a few of us doing it together at same time 🙂 x
bexboo

Member
January 29, 2014 at 4:22 pm in reply to: skype pole

thanks luvlee, when i get it i’ll add you on skype 🙂 i’d love to get a skype pole session with you in the near future,, hint hint lol x
bexboo

Member
December 26, 2013 at 6:17 pm in reply to: What are your pole goals for 2014?

i really want to get some serious back flexy for 2014 so the cocoon ,standing scorpion and ultimately the rainbow Marchenko is the ultimate goal, maybe that one is a lil ambitious as im nowhere near!! but overall if i get more flexible and flowy in the following year on the pole i will be happy 😉
bexboo

Member
December 25, 2013 at 5:44 pm in reply to: 2013 XMAS TREE SPLITS!!

got my left leg split back just in time for xmas 😉 , still working on right and middle but loving my cloe rocking legs and abs vid it defo works , happy xmas xxxxxxx
bexboo

Member
October 15, 2013 at 3:53 pm in reply to: 2013 October Challenge

is anyone posting there october challenge vids yet? i'm dying to see some? ( i am gonna post myself for it b4 end of month ), but itching to see some vids of other peeps https://www.studioveena.com/img/smilies/icon_e_wink.gif
bexboo

Member
September 23, 2013 at 12:47 pm in reply to: elbow grips 🙁

thanks girls, yeh thats the spin i mean raven kai, i saw pixie lou do it and she called it the devils elbow but she spins while lifting her leg and holding it at the ankle, looks amazing i'm so far off it right now,,, but i'll keep trying and thanks for the tips https://www.studioveena.com/img/smilies/icon_e_biggrin.gifhttps://www.studioveena.com/img/smilies/icon_heart1.gifhttps://www.studioveena.com/img/smilies/icon_e_wink.gif xoxo
bexboo

Member
September 11, 2013 at 1:46 pm in reply to: 2013 September Challenge

soo excited to start on this challenge tonight! its cheesey early 80s for me all the way 🙂
bexboo

Member
July 10, 2013 at 4:48 am in reply to: twisted grip aysha up the pole!!?? help : o/

cheers mizzli, i'l go check out your video and thanks for the tips, https://www.studioveena.com/img/smilies/icon_e_smile.gifhttps://www.studioveena.com/img/smilies/icon_cheers.gifxox
bexboo

Member
July 7, 2013 at 11:15 am in reply to: twisted grip aysha up the pole!!?? help : o/

thanks for the tips melcat, off to give em all a go right now!! https://www.studioveena.com/img/smilies/icon_cheers.gifxo
bexboo

Member
July 6, 2013 at 9:32 am in reply to: twisted grip aysha up the pole!!?? help : o/

thanks for the tips everyone, i feel a lot better knowing its not just me and some weird brain freeze i got going on, so thanks ! i'll try all the tips and see how i go from here if still no go i'll post a vid and see if anyone can see what i'm dong wrong , https://www.studioveena.com/img/smilies/icon_e_wink.gif thanks againhttps://www.studioveena.com/img/smilies/icon_heart1.gif
bexboo

Member
July 4, 2013 at 7:28 pm in reply to: twisted grip aysha up the pole!!?? help : o/

thanks anyway though,,https://www.studioveena.com/img/smilies/icon_flower.gif i "used " to like the twisted grip cause i found the twisted grip handspring easier than the regular ,, but now with the struggle i'm having to get it up the pole i've changed my mind lol https://www.studioveena.com/img/smilies/icon_evil.gif xx
bexboo

Member
June 15, 2013 at 6:42 am in reply to: twisted lift ……….

thanks veena i found that blog really helpful, https://www.studioveena.com/img/smilies/icon_e_biggrin.gif i'll keep practicing but wont overdo it as i know thats always been counterproductive for me https://www.studioveena.com/img/smilies/icon_cheers.gifx

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