SissyBuns
Forum Replies Created
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OH. MY. F’ING. G! https://www.studioveena.com/img/smilies/icon_e_surprised.gif https://www.studioveena.com/img/smilies/icon_e_surprised.gif https://www.studioveena.com/img/smilies/icon_e_surprised.gif
I JUST GOT THE CRUCIFIX!!!!!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
I took everyones advice and used my knees instead of my thighs and BAM! I can’t explain my level of crunkness right now. I wasn’t going to get drunk tonight but I certainly am now! I have been trying this for weeks!!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
I’m trying to upload the video now!
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I like repeat posts because I have seen the answers from the pros so much I can answer as if I know what I’m talking about. But I don’t! https://www.studioveena.com/img/smilies/icon_razz.gif
Get it?! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
I don’t know! https://www.studioveena.com/img/smilies/icon_scratch.gif
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I live in Maryland and I got my pole in a little over a week. Sweet!
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Get a joist finder. They’re really cheap. https://www.studioveena.com/img/smilies/icon_e_wink.gif
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You too?!?!?!?!?!
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Webmaster scares me….
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Yes, I had them rolling-esp. when I explained that even gimped up I was going back home 4 hours https://www.studioveena.com/img/smilies/icon_arrow.gif away with my xpole sticking out of my jeep(it wouldn’t unscrew apart..dunno what that was about) for a girls night out….gotta lot of looks driving too…. https://www.studioveena.com/img/smilies/icon_cat.gif
LOL, that’s too funny!
How did you break your foot BTW?
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Thank the dear Lord! My dad is the savior of my life today…After trying everything…2 studfinders, tapping, knocking, and poking holes into the ceiling…he finally suggested a magnet! And it worked! So now onto putting it up! Wow I have had a stressed day. But I am so relieved to have found the joists! Yippee!
A magnet! Duh! I never though of that, lol.
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Share the pictures! I wanna see! https://www.studioveena.com/img/smilies/icon_e_sad.gif
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Hi Lebe!
I think you might be able to benefit from some exercises to increase your upper body strength while you wait for you pole. Do you have access to a gym or weights?
Even if you don’t, there are tons of exercises you can do using just your body weight. I personally love push-ups to help develop shoulders and arms. Pull ups are good (if you can find a bar to hang from lol), chair dips or any kind of dip using whatever you want to dip off of LOL.
Squuats and lunges can help strengthen your legs … you’ll need that for squeezing onto that pole for dear life LOL.
You can also do some ab work (crunches, planks, leg raises) to start strengthening your core…cuz you’re gonna use that alot too https://www.studioveena.com/img/smilies/icon_e_wink.gif https://www.studioveena.com/img/smilies/icon_thumleft.gif
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Right after I wrote that I put my hand up and imagined I had a pole and I see that I actually don’t keep my hand very high for RG. Maybe just above my head? Is that right?
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Veena, should your hand not be high up on the pole? I always tend to grab up high anyway for most spins…should I keep my "holding" hand lower for it?
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Congrats on getting your pole! Have fun!
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I had the same prblem with my butt hitting the pole when I first started trying the RG. I was told to arch my back more. It seems to be helping…well I haven’t seen myself yet….but it feels like it is LOL.
