
SadiraSimone
Forum Replies Created
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I’m jealous of both of you ladies!! https://www.studioveena.com/img/smilies/icon_e_wink.gif
I live in a tiny apartment, but dream of the day that I have a house that I can rig up some silks in! -
Awww Veena – I’m so sorry to hear that! You and your family are in my thoughts and we are ALL here to support you! Hugs.
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Guess whose thigh-high PVC boots came today? https://www.studioveena.com/img/smilies/icon_cheers.gif And guess who is SUPER excited that they fit her not-so-stick-skinny legs? https://www.studioveena.com/img/smilies/icon_cheers.gif And guess who even kinda likes the way they are all squeaky like? https://www.studioveena.com/img/smilies/icon_cheers.gif
Haha – you are so funny and it’s so cute that you’re so excited! Woo!! https://www.studioveena.com/img/smilies/icon_bounce.gif
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Pole-twista
Polephile recently posted this on a similar thread that I started:
"There’s a Yoga Today podcast that I use called "Deep Core Muscle Toning with Adi Amar" that is just outstanding for working the entire core, but really especially engages the transverse abdominus and the lower abs . You can get it for free on iTunes. Just search Yoga Today and scroll down until you find the title!!"
It’s pretty intense, but I LOVE it so far for working and toning those abs!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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SadiraSimone
MemberMarch 1, 2010 at 4:25 am in reply to: Spinning without getting sick – advice from pro-skatersI’m glad to hear that it does go away. The only thing that actually works for me is to keep moving some when I’m dizzy, if I close my eyes or stop and fixate my eyes, I totally want to vom.
(Also, I have been waiting for the day when I could use these little puking pac-men in a thread!!) https://www.studioveena.com/img/smilies/icon_puke_r.gif https://www.studioveena.com/img/smilies/icon_puke_l.gif (YEEESS!) -
Awww, what a good guy! That’s very sweet of him, I’m so glad that he supports you and the things that make you happy!
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SadiraSimone
MemberFebruary 26, 2010 at 4:24 am in reply to: Frustrated – Tips for increasing core strength?Yeah, I used the podcast last night – and LOVED IT! It’s perfect for me because I can do it on days that I work a lot and have very little energy – I know that I can at least do this!
Thanks so much for that! https://www.studioveena.com/img/smilies/icon_bounce.gif
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SadiraSimone
MemberFebruary 25, 2010 at 1:54 am in reply to: Frustrated – Tips for increasing core strength?Thanks ladies! https://www.studioveena.com/img/smilies/icon_salut.gif
That’s just the sort of info that I was looking for! Practicing holding the Transverse Abdominis, like Veena suggests in the video, will actually help me maintain proper body mechanics while giving massage too! ( I used to be good about maintaining good mechanics when I worked but lately I’ve been very lax and the aches in my body are proof!)I’m going to check out that podcast too!
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I’m glad that you posted this too Glitter! https://www.studioveena.com/img/smilies/icon_salut.gif
I was also in an abusive relationship many years ago, and it’s such an incredibly difficult situation to leave. But reading, seeing, and hearing encouragement over and over from other caring women is a seed well planted.I am so sorry for all of the family members affected by this tragedy. No woman ever deserves that kind of treatment. https://www.studioveena.com/img/smilies/icon_cry.gif
I admire you for posting this despite embarrassment. I hope that Sandra’s case gets the justice that it needs. And that your/her message is heard by other women who need to get out of similar situations. -
Yeeeeessss! I’ve seen this before!! I love Nakey-Nakey Momma!! https://www.studioveena.com/img/smilies/icon_lol.gif
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Wow! https://www.studioveena.com/img/smilies/icon_exclaim.gif I’m really impressed!
I always knew that I liked her deep down – this just confirms it for me! Amazing!
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Oh Karol, for some reason I didn’t realize that you were in Charlotte!! I may take you up on that sometime too! https://www.studioveena.com/img/smilies/icon_e_wink.gif
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SadiraSimone
MemberFebruary 3, 2010 at 4:40 am in reply to: Hello from the CZECH REPUBLIC – MIDDLE EUROPE