PoleFitMom
Forum Replies Created
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I definitely agree with Webby. As a more advanced dancer I find myself wishing I could have had everything they NOW have available when I was on Day 1 of having my pole! There is absolutely NO WAY I would be where I am without the Studio Veena Family. I also recommend joining in on Friday Chat! There are so many nice people to meet and get to know, those that understand the highs and lows of being a pole dancer :o)
Give yourself a Christmas Gift and purchase the lessons! And welcome to SV.com!!!
xoxo
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I do! I am from Littleton, so when we come back to visit family 2 or 3 times per year I like visiting yogabeachbabe (Sasha) at Boulder Spirals, Jen at 3Sixt, and taking classes with Estee at Tease!
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Are you in the Denver area NonFlexy?!
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I would suggest checking out the lessons here. Veena has a great sequence on strength and conditioning to get you ready for inverting.
Give yourself a Christmas gift and get the lessons :o)
xoxo
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Try scaling back on the amount of momentum you are beginning your spin/sequence with! You would be surprised at how little you actually need to put in to keep the rotations going :o) xoxo
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When I started poling my oldest had just turned 2 and my youngest was 6 months. At the time I would wait until nap time. Now that my boys are almost 5 and 3 I just do it whenever I feel the urge to dance or workout. I have never hidden pole from my kids, and they are encouraged to try what they want to! (with supervision, of course) In fact, my oldest tends to hang out around the house in a shirt and his underpants in case he feels the need to climb our pole. HA!
I don't do anything of a sexual nature (hip circles, body rolls, booty pops, etc) when my children are around. I save that for when they are out of the house or after they have gone to sleep.
Sometimes I set up a small circuit for myself and the boys will join in. ie – oblique crunches on the pole, situps with rows, and leg scissors. They think it is so fun to go through the different exercises – except I have them do different things from me! I don't see it as anything but playing and activity for them :o)
xoxo
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You may want to look into this!
http://www.homedepot.com/webapp/wcs/stores/servlet/ProductDisplay?productId=202757242&storeId=10051&langId=-1&catalogId=10053&ci_sku=202757242&ci_kw={keyword}&kwd={keyword}&cm_mmc=shopping-_-googleads-_-pla-_-202757242&ci_gpa=pla#BVRRWidgetID
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I don't ever get those problems because I am a bb – barely b! LOL xoxo
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Not in Iowa, but close! I live a little over 2 hours from Des Moines :o) I am in Omaha, Ne. Everytime I am in DM I go to Kees Camp!
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I had a student this summer with chronic sweaty hands. She bought the tacky for spinning pole and they really helped her.
xoxo
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Make sure you clean it well! They tend to be slick right out of the box!
Congrats on the new pole!
xoxo
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You might also consider contacting Habitat for Humanity. Sometimes they have locations that ppl donate their old cabinets, countertops, mirrors, etc. Then the general public can go through and purchase. Plus, the money you spend goes to a great cause!
xoxo
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I can cross 1 eye and leave the other eye looking straight. LMAO, how is that for useless! hehehe
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Write down tricks you want to have photos of. That way you can refer back to the list when you aren’t sure what to do next.