Krissykiki
Forum Replies Created
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Just in Time for the holidays: And the winners of the 2013 fall scholarships are…. http://krissykiki.blogspot.ca/2013/12/and-winners-of-2013-pole-dancing-fall.html
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I love cross training! I try to hit the gym for cardio and weight training 1-2 times a week. I also try to do some yoga, acro yoga, hula hooping, swimming, hiking and the occasional special thing like rock climbing.Not all at the same time mind you. I find that any fitness activity helps other fitness activities.
I also found that just my normal stretching I do after hitting the gym helped me get my left side splits! I wasn’t training for them but I always stretch after the gym and that regular stretching has seen huge growths in my flexibility overall! -
Part 2 of 2 of the scholarship submissions! Check out these stories and let me know who you think deserves to win! Also, reading these submissions helps me kick my bad mood, so thanks for making me smile ladies!
http://krissykiki.blogspot.ca/2013/12/part-2-of-2013-fall-scholarship.html -
Part 1 of 3 of the scholarship submission is here! Please take a read through these submission and share your thoughts on who your think deserves to win! I have so many talented polers, dancers and writers here, I have no idea how I will decide without some help.
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Runemist34, If you are ever tempted to explore northern B.C. you have a standing invite for a polejam 😀
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My friendly Canadian demeanor made you feel safe eh? 😉
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I just completed a 30 days of Handstand Challenge and I found some great resources to help me along. http://www.nerdfitness.com/blog/2013/10/24/how-to-handstand-better-than-luke-skywalker/ In that article you will find some great exercises for those who are brand new to handstands, those wanting to strengthen their handstands and those are working towards free standing handstands. 🙂
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Oh that was fantastic! I will certainly attempt the 12 days of christmas!
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and if you do find a way to try, let us know what you think!!!
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voting is open!
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Shoulder mount, Ayesha, caterpillar climb, straight edge, Remi Bridge, and improve my back/shoulder flexibility, I want my feet to my head in one position or another ;).
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10 days left to get your submissions in!
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The fall scholarship program is officially open and accepting submissions today!
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Me and Mr. KiKi dressed up and playing on the pole!
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Thank you for the kind words Nukpana! I do hope that you do apply! You have all of November to apply!
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Wonderful Job Webby! Loving the new look and the multi photo upload options!
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For Pole Art I just (like 3 days ago) opened up a shop for my pole art and I'm selling one of my pieces as a poster. Check it out! http://www.cafepress.ca/kikispoleblog.1003344209
Also I would say check out Leen Isabel's Shops for her art prints 🙂 http://pole-dancing-adventures.blogspot.ca/
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Glad you were able to find something that works for you! I have had mine for almost a year and I love them!
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I liked the dancing, pole and water twerking (cause it was awesome) but I didn't really get into the song so that kinda took away from it for me. Some talented dancers were in there for sure though!
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I don't really like being in photographs and on film in everyday life scenarios, but i don't mind being filmed or photographed for pole/yoga stuff.
I wasn't always this way, when I first started I cringed at every photo and video I took of myself. I always thought I looked fat and ugly.
What helped me was focusing on watching what i was doing rather then how i looked. I almost don't' notice if I'm making awkward faces or if i'm looking less then slender in photos/videos now. I'm just excited about watching what I am doing and seeing how i can improve.
Pay attention to what you are doing in the videos, rather then judging how you look. It helped me a lot when I first started recording. Eventually brain stopped getting in my way and I became less self conscious.
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I recently was able to try both out at expo and while the pole sleeve was fun to play on, I would personally see it more as a special occasion type of pole to play on or to work on specific tricks. The SV powder coat was great for a multitude of different tricks and spins. For that reason I would say that the SV pole would be a better investment. Also the pole sleeve increases the diameter of your pole quite a bit.
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You are not wrong for preferring to pole at home, but you should still take the time to decide if this is the right decision for you. I actually just wrote a blog about deciding if poling at home is right for you. Take a read through it, I hope it helps 🙂
​http://krissykiki.blogspot.ca/2013/08/so-you-wanna-learn-pole-dancing-at-home.html
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You are not wrong for preferring to pole at home, but you should still take the time to decide if this is the right decision for you. I actually just wrote a blog about deciding if poling at home is right for you. Take a read through it, I hope it helps 🙂
http://krissykiki.blogspot.com/2013/08/so-you-wanna-learn-pole-dancing-at-home.html
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It was lovely meeting you too!
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I will be kicking around late sunday night as my flight doesn't go out until midnight :p nIf anyone wants to hang let me know!
