[JiGsAwChIcK13]

I’ve been pole dancing for several months now and I still get massive bruises all over my legs. I’ve never gotten bruised in this manner before. It looks like someone beat me XD Someone asked me about them today actually and loled when I told her I pole dance…she’s just jealous https://www.studioveena.com/img/smilies/icon_e_wink.gif

[JiGsAwChIcK13]

I have the same problem. I actually have to wear gloves because my hands get so sweaty. My hands are weird in a sense that they perspire ridiculously even when it’s only slightly warm but otherwise they are freezing, they feel like I just took an ice water bath. So I’ve been putting Certain Dri anti-perspirant on my palms, wait to dry, chalk, and then put on my biking gloves. They have a nice sticky grip but it’s not so strong that I stick to the pole, I can still do spins just as well as those without gloves. I would recommend trying other possibilities before resorting to gloves because if you can find a way to be glovefree – do it. Gloves should be your last resort, but know that it is a good option if nothing else works for you.