[Catherine1819]

Hi, I had my baby four months ago by c section and before the doctor finished he told me I had six pack abs. My first question was when can I start working on them again. He said to wait six weeks. So I did nothing but walking for six weeks. I started working out again at the gym and waited 8 weeks to get back into pole. I have to say my abs feel just as good as they did before. Now I’m hoping one day I will be able to see those six pack abs 🙂